Plan Pregnancy

What is conception? Fertilization & implantation explained

There are many steps when it comes to getting pregnant — and one of the most important ones is conception. But what exactly is conception? And how does it differ from implantation? Let’s find out everything you need to know.

Period & Bleeding

What causes period cramps? Symptoms, causes & treatments

Period cramps happen when the uterus contracts as it sheds its lining. While periods may be a natural part of the menstrual cycle, we all have different experiences of period cramps. Many of us expect and plan for them, like the bleeding itself, but we rarely stop and think about why we even have pain during our periods in the first place. In this article, we dig into the details of what causes period cramps, tips to manage the pain, when to see a doctor, and common symptoms.

Features & Updates

Introducing NC° Postpartum

Recovery is not always linear, and the postpartum experience looks different for everyone. At Natural Cycles, we’re dedicated to supporting you throughout your fertility journey, whether that’s preventing pregnancy, planning pregnancy, following your pregnancy, or in the weeks and months after giving birth. That’s why we’re launching NC° Postpartum, a new mode that’s here to support you in this important part of the process.

Postpartum

Sex after pregnancy: What you need to know

There’s a lot going on in the weeks and months after giving birth while you adjust to your new routine with your newborn and recover from the birth itself. As a result, physical intimacy may be the last thing on your mind. However, it’s important to understand what sex after pregnancy is like, how to prepare for it when you’re ready, and what the risk is of becoming pregnant after giving birth.

Postpartum

Postpartum swelling: what is it & how long does it last?

If you’ve recently given birth, your body is going through some major changes – one of which might be swelling, especially in your legs and face. The first thing to know is that postpartum swelling is completely normal – but we know it can still be worrying. So, to put your mind at ease, let’s dive right in: here’s everything you need to know about swelling in the postpartum period.