Is Natural Cycles° right for you?

How it works

Choose a device

Use our free thermometer when you sign up. Or sync our app with your Apple Watch or Oura Ring.

Take your temperature

Use your chosen device to take your temperature right when you wake up.

Open the Natural Cycles app

The app shows you your fertility status, cycle trends, and helpful insights.

How effective are other forms of birth control?

NON-HORMONAL


Natural Cycles°

Natural Cycles App

93%

Copper IUD

Copper IUD

99%

Condom

Condom

87%

HORMONAL


Hormonal IUD

Hormonal IUD

99%

Vaginal Ring

Vaginal Ring

93%

Contraceptive Pill

Contraceptive pills

93%

Natural Cycles

Backed by science, the Natural Cycles° algorithm is powered by your body temperature.

Inside the app

Unlock

Our FDA Cleared algorithm uses your temperature to identify fertile and non-fertile days.

Track

Log mood, energy, and more to see how your cycle impacts you.

Learn

Customized insights and expert content to help you understand your unique experience.

Hear directly from Cyclers like you

4.8

57.7K+ ratings in the App Store

Join Our Community

#NaturalCycles

We love our community 💜🫂⁠
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Want to read more of our data insights and published studies? Follow the link in our bio to check out our Research Library 🔗💫 The more you know!If you’ve ever seen a diagram of the female reproductive system, you’ll have noticed two long, curved tubes, one extending out from either side of the uterus. These are your fallopian tubes, otherwise known as uterine tubes, and the fallopian tubes’ function is to carry eggs from an ovary to the uterus 🤩 ⁠
⁠
However, the anatomy of the fallopian tube is actually a little more complex than you might think 👀 In fact, our fallopian tubes and ovaries aren’t stuck together like we see in the diagrams! Instead, finger-like tendrils called fimbriae reach out from the fallopian tube toward the ovary and catch the egg cell when it’s released 🫳 Follow the link in our bio to learn more about the small but mighty fallopian tubes 🔗While most sperm cells are contained within ejaculate, it is not the only place they hang around 😗 Smaller numbers of sperm cells are also found in pre-ejaculate (pre-cum), which is released before male orgasm ❤️‍🔥 For anyone who’s previously relied on the pull out method this is worth knowing, as this means that even if your partner withdraws in time, there is still a risk from pregnancy from that early sperm release 🏊 Follow the link in our bio to learn more 🔗

Common questions

You must be over the age of 18.Does not protect against STIs.

FDA Cleared

Natural Cycles is 93% effective with typical use, 98% effective with perfect use. No method of contraception is 100% effective. Natural Cycles does not guarantee that you cannot get pregnant, it only informs you whether and when you can become pregnant based on the information that you enter into the application.