Är Natural Cycles° rätt för dig?

Så här fungerar det

Välj en mätmetod

Använd vår gratis termometer som du får med årsprenumerationen. Eller synka enkelt din Apple Watch eller Oura Ring med appen.

Ta din temperatur

Använd din valda mätmetod för att ta din temperatur direkt när du vaknar.

Öppna Natural Cycles-appen

Appen visar din fertilitetsstatus, cykeltrender och användbara insikter.

Natural Cycles hardware
mätning med Natural Cycles
Natural Cycles app
background

Jämför preventivmedelsmetoder

ICKE-HORMONELLA


Natural Cycles

Illustration med en telefon med Natural Cycles-appen och en termometer

93 %

Manlig kondom

Illustration med en kondom för män

87 %

Kopparspiral

Koppar spiral

99 %

HORMONELLA


P-piller

Illustration av en karta med p-piller

93 %

P-ring

Illustration med en p-ring

93 %

Hormonspiral

Illustration med en kopparspiral

99 %

Natural Cycles

Natural Cycles° algoritm drivs av din kroppstemperatur och är uppbackad av vetenskap.

I appen

calendar app

Lås upp

Vår FDA-godkända algoritm använder din temperatur för att identifiera fertila och icke-fertila dagar.

trackers

Håll koll

Logga humör, energi och mer för att se hur din cykel påverkar dig.

ägglossning förutsedd

Lär dig

Skräddarsydda insikter och innehåll från experter hjälper dig förstå din unika upplevelse.

Läs om andra Cyclers upplevelser

4.8

40tn+ betyg i App Store

Michelle

Michelle

I feel empowered knowing about my body’s natural processes.

NC° Birth Control

Bethany

Bethany

I’ve experienced significantly less pelvic pain... and our intimacy couldn’t be better.

NC° Birth Control

Dr. Katara

Dr. Katara

Has got to be THE best natural birth control on the market. 10/10 recommend!

NC° Birth Control

Shadow

Shadow

NC° helped me understand my body, cycle, and the best time of the month to get pregnant.

NC° Plan Pregnancy

Katie

Nothing short of amazing! We just welcomed our baby girl thanks to NC° 🥰

NC° Plan Pregnancy

Gå med i vårt community

#NaturalCycles

Seed cycling is a dietary practice that involves eating certain kinds of seeds – flaxseed, pumpkin, sunflower, and sesame seeds – during the menstrual cycle or at certain times of the month.⁠
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The rationale behind the method is that the seeds will help the body have a healthy balance between estrogen and progesterone. In turn, this is meant to help regulate the menstrual cycle and improve fertility, and it’s also been claimed to reduce symptoms of PMS, PCOS, endometriosis, and menopause.⁠
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Seed cycling itself is not new, but it has gotten more attention and become more widespread in recent years through social media and the wellness industry ✨⁠Until recently, squirting and female ejaculation were considered to be the same thing. However, research shows that these are actually different 👀 While squirting can often produce enough liquid to wet the sheets and is similar to urine in its composition, female ejaculation produces a smaller amount of milky fluid. This fluid is produced in the Skene’s gland (sometimes called the female prostate) and exits through the urethra with sexual release 🫠 It is possible to experience both squirting and female ejaculation at the same time, while some people will experience one but not the other. ⁠
⁠
While the fluid produced when someone squirts is similar to urine, it’s not the same as peeing during sex. Squirting is different from sexual incontinence (also called coital incontinence) when the bladder leaks during intercourse — this usually happens if you already have urinary incontinence, e.g., you let out a small amount of pee when you laugh or sneeze. Follow the link in our bio to learn more 🔗Condoms are a non-hormonal, barrier birth control option ✨ The external or male condom is the most commonly used. There’s also another kind called the internal condom.⁠
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You can buy condoms as an over-the-counter birth control method in supermarkets, drug stores, and pharmacies 🏪 As well as a means of preventing pregnancy, condoms are also useful for preventing the spread of sexually transmitted infections (STIs) 👍 Follow the link in our bio to learn more about condom effectiveness and more! 🔗Anybody got BINGO? 🥲

Vanliga frågor

Du måste vara över 18 år.Skyddar inte mot sexuellt överförbara sjukdomar.

Natural Cycles är 93 % effektiv vid typisk användning och 98 % effektiv vid perfekt användning. Inget preventivmedel är 100 % effektivt. Natural Cycles garanterar inte att du inte kan bli gravid. Appen bara informerar dig om huruvida du kan bli gravid baserat på den information som du lägger in i appen.