Suecia

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artículos","/es/cyclematters",[1092,1135,1150,1189],{"_299":1093,"_412":1094,"_414":1095,"_416":417,"_418":1096},"DQeY2ZEDQ6GwPppfihNWNw","Métodos anticonceptivos","Explorar más",[1097,1111,1121],{"_299":1098,"_405":1099,"_319":1100,"_424":1101,"_414":322,"_416":322},"UCiIUeJfSeWRiVl0a3uB0w","Siete métodos anticonceptivos sin estrógeno","/es/cyclematters/metodos-anticonceptivos-sin-estrogeno",{"_347":1102,"_426":1103},"illustration showing: the calendar method, condoms, mini pills, IUds, implant, injection and natural cycles",{"_428":1104,"_430":1105,"_432":1106,"_434":1107,"_436":1108,"_438":1109,"_440":1110,"_347":1102,"_442":-5},"https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.25 1323w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.5 2646w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.75 3969w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg 5292w","https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.25&fm=webp 1323w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.5&fm=webp 2646w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.75&fm=webp 3969w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?fm=webp 5292w","(max-width: 5292px) 100vw, 5292px","https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg",5292,3000,1.764,{"_299":1112,"_405":1113,"_319":1114,"_424":1115,"_414":322,"_416":322},"OCS9s_asSoiDVDHluZVE3g","¿Puedo quedar embarazada por el líquido preseminal?","/es/es/cyclematters/puedo-quedar-embarazada-por-el-liquido-preseminal",{"_347":1116,"_426":1117},"Illustration of pre-cum",{"_428":1118,"_430":1119,"_432":433,"_434":1120,"_436":437,"_438":486,"_440":487,"_347":1116,"_442":-5},"https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.25 320w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.5 640w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.75 960w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg 1280w","https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.25&fm=webp 320w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.5&fm=webp 640w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.75&fm=webp 960w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?fm=webp 1280w","https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg",{"_299":1122,"_405":1123,"_319":1124,"_424":1125,"_414":1095,"_416":1134},"KyraB6c5QCqAZAcdqLlmBw","¿Qué tan efectivo es el método de coito interrumpido?","/es/cyclematters/que-tan-efectivo-es-el-metodo-de-coito-interrumpido",{"_347":1126,"_426":1127},"'Does the pull out method work?' written next to an illustration of the crossed fingers of a woman.",{"_428":1128,"_430":1129,"_432":1130,"_434":1131,"_436":1132,"_438":1133,"_440":462,"_347":1126,"_442":-5},"https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.25 480w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.5 960w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.75 1440w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png 1920w","https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.25&fm=webp 480w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.5&fm=webp 960w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.75&fm=webp 1440w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?fm=webp 1920w","(max-width: 1920px) 100vw, 1920px","https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png",1920,1080,"/es/cyclematters/birth-control",{"_299":1136,"_412":1137,"_414":1095,"_416":466,"_418":1138},"QvbSHcVkSGilGbahCGqKeA","Planifica el Embarazo",[1139],{"_299":1140,"_405":1141,"_319":1142,"_424":1143,"_414":1095,"_416":1149},"Hlr7-rcGRnW6vTP3ruESTA","Cómo concebir un niño o una niña: ¿es posible elegir el sexo de tu bebé?","/es/cyclematters/como-concebir-un-nino-o-una-nina",{"_347":1144,"_426":1145},"illustration of hand with two different coloured sperm hovering above it",{"_428":1146,"_430":1147,"_432":433,"_434":1148,"_436":437,"_438":461,"_440":462,"_347":1144,"_442":-5},"https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.25 320w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.5 640w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.75 960w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png 1280w","https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.25&fm=webp 320w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.5&fm=webp 640w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.75&fm=webp 960w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?fm=webp 1280w","https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png","/es/cyclematters/planifica-el-embarazo",{"_299":1151,"_412":1152,"_414":1095,"_416":1153,"_418":1154},"dJXrzr2DT_KFV99EHsaYag","Período y Sangrado","/es/cyclematters/periodo-sangrado",[1155,1169,1179],{"_299":1156,"_405":1157,"_319":1158,"_424":1159,"_414":322,"_416":322},"TC_tHTWxRNyXlpp305RD-A","¿Qué es el sangrado por deprivación?","/es/cyclematters/que-es-el-sangrado-por-deprivacion",{"_347":1160,"_426":1161},"Withdrawal bleeding illustration",{"_428":1162,"_430":1163,"_432":1164,"_434":1165,"_436":1166,"_438":1167,"_440":1168,"_347":1160,"_442":-5},"https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.25 350w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.5 700w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.75 1050w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png 1400w","https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.25&fm=webp 350w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.5&fm=webp 700w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.75&fm=webp 1050w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?fm=webp 1400w","(max-width: 1400px) 100vw, 1400px","https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png",1400,914,1.5317286652078774,{"_299":1170,"_405":1171,"_319":1172,"_424":1173,"_414":322,"_416":322},"VRCbTg9eSWaqkQrbPmNkig","¿Qué significan los colores de la sangre de mi periodo?","/es/cyclematters/que-significan-los-colores-de-la-sangre-de-mi-periodo",{"_347":1174,"_426":1175},"Menstrual cup in a white sink with blood",{"_428":1176,"_430":1177,"_432":433,"_434":1178,"_436":437,"_438":486,"_440":487,"_347":1174,"_442":-5},"https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.25 320w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.5 640w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.75 960w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg 1280w","https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.25&fm=webp 320w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.5&fm=webp 640w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.75&fm=webp 960w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?fm=webp 1280w","https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg",{"_299":1180,"_405":1181,"_319":1182,"_424":1183,"_414":1095,"_416":1153},"T6QXTWDPSU-JY5iwKKZmoQ","11 indicios de que falta poco para tu periodo","/es/cyclematters/indicios-de-que-falta-poco-para-tu-periodo",{"_347":1184,"_426":1185},"Illustration for signs your period is coming with chocolate, PMS, thunder clouds, a calendar and Zzs",{"_428":1186,"_430":1187,"_432":433,"_434":1188,"_436":437,"_438":439,"_440":441,"_347":1184,"_442":-5},"https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.25 320w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.5 640w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.75 960w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png 1280w","https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.25&fm=webp 320w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.5&fm=webp 640w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.75&fm=webp 960w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?fm=webp 1280w","https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png",{"_299":1190,"_412":1191,"_414":1095,"_416":1192,"_418":1193},"Phz0UyVbTimqaR74Qutnnw","Salud Reproductiva","/es/cyclematters/salud-reproductiva",[1194,1200,1210],{"_299":1195,"_405":1196,"_319":1197,"_424":1198,"_414":322,"_416":322},"W4c7FX_rQVeuqcDMmpCiJw","Los 5 datos que deberías saber acerca de los labios vaginales","/es/cyclematters/que-son-los-labios-vaginales",{"_347":927,"_426":1199},{"_428":929,"_430":930,"_432":433,"_434":931,"_436":437,"_438":461,"_440":462,"_347":927,"_442":-5},{"_299":1201,"_405":1202,"_319":1203,"_424":1204,"_414":322,"_416":322},"b4onghwYQVCy_4DF3S35YQ","5 datos que deberías saber sobre el clítoris","/es/cyclematters/5-datos-que-deberias-saber-sobre-el-clitoris",{"_347":1205,"_426":1206},"Clitoris illustration showing both the internal and external parts sparkling",{"_428":1207,"_430":1208,"_432":1164,"_434":1209,"_436":1166,"_438":1167,"_440":1168,"_347":1205,"_442":-5},"https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.25 350w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.5 700w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.75 1050w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg 1400w","https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.25&fm=webp 350w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.5&fm=webp 700w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.75&fm=webp 1050w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?fm=webp 1400w","https://www.datocms-assets.com/21281/1614169017-clitoris.jpg",{"_299":1211,"_405":1212,"_319":1213,"_424":1214,"_414":1095,"_416":1192},"En28Ja-aQt-lx6YXDec7fA","5 datos sobre el óvulo femenino","/es/cyclematters/5-datos-sobre-el-ovulo-femenino",{"_347":1215,"_426":1216},"Red female egg cell on a pink background with the text 'the egg cell survives up to 24h'",{"_428":1217,"_430":1218,"_432":1164,"_434":1219,"_436":1166,"_438":1167,"_440":1168,"_347":1215,"_442":-5},"https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.25 350w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.5 700w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.75 1050w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg 1400w","https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.25&fm=webp 350w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.5&fm=webp 700w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.75&fm=webp 1050w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?fm=webp 1400w","https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg","Nuestro blog de salud femenina",{"_405":1089,"_41":1090},{"_299":1223,"_312":154,"_314":1224,"_321":322,"_323":322,"_324":610},"Ul24I2rDS_2oIzguRcoTuw",{"_316":607,"_299":1225,"_319":1226},"NfysGA2VTRKirc2mME8RbA","https://signup.naturalcycles.com/es-US/account/login",{"_299":1228,"_312":256,"_314":1229,"_321":322,"_323":616,"_324":617},"Rzee-Xm9S2efkEpWQaRARw",{"_316":607,"_299":1230,"_319":615},"Xo5I4C06RWm1V_qWhnWIrg",{"_42":1232,"_305":1233},"fr_FR",[],{"_42":1235,"_305":1236},"it_IT",[],{"_42":1238,"_305":1239},"pt_BR",[1240,1246,1274,1280,1286,1292,1371,1377],{"_299":1241,"_312":1242,"_314":1243,"_321":322,"_323":322,"_324":325},"V32bkvaxTdaB1nzz4SAxJA","Como funciona",{"_316":317,"_299":1244,"_319":1245},"Mm7eW14dRdyIxKbHlLGYPw","/pt-br/how-does-natural-cycles-work",{"_299":1247,"_312":1248,"_314":1249,"_321":322,"_323":322,"_324":371},"MW-nkfZ7QRelFiFBtCvXxQ","O que está 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fungerar","/sv/cyclematters/hormonfria-preventivmetoder",{"_347":871,"_426":1464},{"_428":458,"_430":459,"_432":433,"_434":460,"_436":437,"_438":461,"_440":462,"_347":871,"_442":-5},{"_299":1466,"_412":1467,"_414":1449,"_416":1468,"_418":1469},"KGrDBfO8TP-VHk2yyIweGQ","Mens & blödning","/sv/cyclematters/period-and-bleeding",[1470,1476,1486],{"_299":1471,"_405":1472,"_319":1473,"_424":1474,"_414":322,"_416":322},"HJRiPClERFCoerG2KnSSXA","11 tecken på att din mens är på väg","/sv/cyclematters/tecken-pa-att-mensen-ar-pavag",{"_347":1184,"_426":1475},{"_428":1186,"_430":1187,"_432":433,"_434":1188,"_436":437,"_438":439,"_440":441,"_347":1184,"_442":-5},{"_299":1477,"_405":1478,"_319":1479,"_424":1480,"_414":322,"_416":322},"PS-jnFaqQ9mIiQZayHbSog","Skjuta upp mensen på ett säkert och effektivt sätt","/sv/cyclematters/hur-du-skjuter-upp-mensen",{"_347":1481,"_426":1482},"Woman sitting in her tent on a 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960w,https://www.datocms-assets.com/21281/1726657524-cyclematters-pregnant-on-your-period.jpg?fm=webp 1280w","https://www.datocms-assets.com/21281/1726657524-cyclematters-pregnant-on-your-period.jpg",{"_299":1497,"_412":1498,"_414":1449,"_416":1499,"_418":1500},"HLAOgCvcTP-0rpUIYqvp-g","Reproduktiv hälsa","/sv/cyclematters/reproductive-health",[1501,1508,1518],{"_299":1502,"_405":1503,"_319":1504,"_424":1505,"_414":322,"_416":322},"ONR6T49cQhSnL_DJH59ikg","Klitoris: Var sitter den, diagram & anatomi förklarad","/sv/cyclematters/var-ar-klitoris",{"_347":1506,"_426":1507},"Clitoris",{"_428":1207,"_430":1208,"_432":1164,"_434":1209,"_436":1166,"_438":1167,"_440":1168,"_347":1506,"_442":-5},{"_299":1509,"_405":1510,"_319":1511,"_424":1512,"_414":322,"_416":322},"EtFwWqAfQ6K_IaULcGaR9Q","Ägglossning och temperatur: hitta din fertilitet","/sv/cyclematters/agglossning-och-temperatur-hitta-din-fertilitet",{"_347":1513,"_426":1514},"Illustration of person holding thermometer against a 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Hur känns det & hur gör man?","/sv/cyclematters/vad-ar-sprutorgasm",{"_347":1548,"_426":1549},"Woman relaxing in bed in the morning",{"_428":1550,"_430":1551,"_432":433,"_434":1552,"_436":437,"_438":486,"_440":487,"_347":1548,"_442":-5},"https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.25 320w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.5 640w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.75 960w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg 1280w","https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.25&fm=webp 320w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.5&fm=webp 640w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.75&fm=webp 960w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?fm=webp 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durante la ovulación? Por qué ocurre y cómo solucionarlo","acne-durante-la-ovulacion","date","2025-04-02","excerpt","

¿Te has preguntado alguna vez por qué tu piel se irrita en un momento determinado del mes? Resulta que el acné está estrechamente relacionado con los cambios hormonales. Los cambios en los niveles hormonales durante el ciclo menstrual pueden provocar brotes de acné durante la ovulación o alrededor de nuestro periodo. En este artículo, trataremos el papel que desempeñan nuestras hormonas en lo que respecta al acné, veremos algunas opciones de tratamiento médico y natural y daremos algunos consejos sobre cómo cuidar tu piel durante el ciclo menstrual.

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Hormonas y acné: ¿qué relación tienen?

El acné es una de las afecciones cutáneas más comunes, y afecta hasta el 80 % de las personas en algún momento de su vida. [1] Una de las principales causas del acné son las...","readingMinutes",13,{"_299":1729,"_442":1730,"_1696":1731,"_1704":1705,"_1706":1732,"_1708":1733,"_412":1737,"_344":1740,"_1724":1747,"_1726":1748},"XR1j8M3_Qz60M1Qtn4Qiig","Consentimiento no consensuado (CNC): ¿Qué es el juego sexual del CNC?","consentimiento-no-consensuado","

¿Alguna vez escuchaste hablar de la práctica sexual del CNC o del consentimiento no consensuado? Tal vez el término no te resulte familiar, pero tienes fantasías en las que te obligan a tener relaciones sexuales. O tal vez te diste cuenta de que cuando lees novelas románticas eróticas en las que el héroe le arranca la ropa a la heroína y la lleva contra su voluntad hasta que ella se somete a él, te gusta y quieres que te suceda.

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Si alguna vez has fantaseado con tener cualquier tipo de sexo no consensuado, definitivamente no estás sola, es una fantasía sexual muy popular que todos tienen. Sin embargo, a pesar de su popularidad, el juego sexual del CNC...",14,{"_299":1750,"_442":1751,"_1696":1752,"_1704":1705,"_1706":1753,"_1708":1754,"_412":1760,"_344":1761,"_1724":1766,"_1726":1767},"KU0mPaseQDiloyrO1qwWeQ","El punto G: cómo encontrarlo y cómo estimularlo","el-punto-g","

Aunque probablemente muchas de nosotras hayamos oído hablar del punto G, puede que no todas sepamos dónde se encuentra. A pesar de ser una pequeña zona erógena de nuestro cuerpo, es una de las más conocidas. Sin embargo, ni siquiera los investigadores tienen certezas sobre su existencia. Si quieres saber más sobre el punto G y cómo estimularlo para obtener placer, sigue leyendo.

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¿Qué es el punto G?

El punto G es un punto o una zona del interior de la vagina situada en la pared anterior [1]. La estimulación de esta zona provoca una respuesta de excitación sexual. En los años 50, el...",9,{"_299":1769,"_442":1770,"_1696":1771,"_1704":1705,"_1706":1772,"_1708":1773,"_412":1777,"_344":1779,"_1724":1785,"_1726":1786},"B7Nn7s-xSRKM0xCzgV-O5w","Flujo marrón: Causas y cuándo preocuparse","flujo-marron","

El flujo marrón es una parte común del ciclo menstrual para muchas mujeres, y puede ser normal, especialmente si ocurre al principio o al final del periodo. Pero también puede ser un signo de una enfermedad preexistente. Analicemos las posibles causas del flujo marrón. Recuerda que si en algún momento te preocupa un cambio en el color, lo más recomendable es consultar con tu profesional de la salud o ginecólogo.

",[1774,1776],{"_42":761,"_305":1775},"brown-discharge",{"_42":43,"_305":1771},{"_39":1152,"_1696":1778},"periodo-sangrado",{"_347":1780,"_426":1781},"Flujo marrón",{"_428":1782,"_430":1783,"_432":1720,"_434":1784,"_436":1722,"_438":1723,"_440":441,"_347":1780,"_442":-5},"https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?w=750 750w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1732269691-cyclematters-brown-discharge.jpg?w=750","

¿Cuál es el aspecto del flujo?

El flujo sano suele ser blanco y transparente[1], pero puede variar de color, cantidad y textura en distintos momentos de tu ciclo menstrual. El flujo también puede variar en función de tu etapa...",16,{"_299":1788,"_442":1789,"_1696":1790,"_1704":1705,"_1706":1791,"_1708":1792,"_412":1796,"_344":1797,"_1724":1803,"_1726":1748},"C1PHV-YGTcmZu2rtrtTsrw","Coágulos en el periodo: qué son, cuáles son sus causas y cuándo preocuparse.","coagulos-en-el-periodo","

Es probable que la mayoría de nosotras hayamos notado coágulos de sangre en algún momento de nuestro periodo. Pueden parecer pequeños trozos de sangre seca, o puede que hayas visto coágulos gelatinosos mezclados con la sangre del periodo. Aunque esto pueda parecer alarmante al principio, en realidad los coágulos son naturales y, en la mayoría de los casos, no hay de qué preocuparse. En este artículo, analizaremos las causas de los coágulos de sangre durante el periodo, cuándo debes consultar a tu profesional de la salud y las opciones de tratamiento para los periodos abundantes.

",[1793,1795],{"_42":761,"_305":1794},"blood-clots-during-a-period",{"_42":43,"_305":1790},{"_39":1152,"_1696":1778},{"_347":1798,"_426":1799},"Coágulos en el periodo",{"_428":1800,"_430":1801,"_432":1720,"_434":1802,"_436":1722,"_438":1723,"_440":441,"_347":1798,"_442":1798},"https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?w=750 750w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1733316795-blogpost-image_blood-clots-during-your-period.jpg?w=750","

¿Qué son los coágulos en el periodo?

Durante cada ciclo menstrual, el endometrio se engrosa para prepararse para la implantación de un óvulo fecundado. Si la implantación no se produce, el endometrio se desprende en forma de sangrado:...",{"_299":1805,"_442":1806,"_1696":1807,"_1704":1808,"_1706":1809,"_1708":1810,"_412":1816,"_344":1819,"_1724":1827,"_1726":1748},"71855219","Mi reseña objetiva de Natural Cycles","mi-resena-de-natural-cycles","2025-04-01","

Hace seis meses, tuve “la charla” con mi pareja. Llevábamos juntos siete meses y todo iba más que bien. No quería causar problemas con mi propuesta. Como Sol de Libra y “nueve” en el Eneagrama, causar problemas no es mi punto fuerte. Sin dudarlo, preferiría mantener el rumbo de la relación y estar lo más cerca posible de quien esté conmigo, preparar cócteles y margaritas para todos...

",[1811,1813,1814],{"_42":761,"_305":1812},"review-of-natural-cycles",{"_42":43,"_305":1807},{"_42":1382,"_305":1815},"recension-av-natural-cycles",{"_39":1817,"_1696":1818},"Publicaciones de Invitados","publicaciones-de-invitados",{"_347":1820,"_426":1821},"Bonnie y su pareja",{"_428":1822,"_430":1823,"_432":1720,"_434":1824,"_436":1722,"_438":1825,"_440":1826,"_347":1820,"_442":-5},"https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?w=750 750w","https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?fm=webp&w=750 750w","https://www.datocms-assets.com/21281/1636537465-bonnienboi.jpg?w=750",500,1.5,"

Descargo de responsabilidad: Esta es la experiencia de una usuaria de Natural Cycles al dejar los métodos anticonceptivos hormonales. La experiencia de cada persona es diferente. Te aconsejamos que hables con tu médico cuando quieras cambiar de método anticonceptivo.

Mi...",{"_299":1829,"_442":1830,"_1696":1831,"_1704":1808,"_1706":1832,"_1708":1833,"_412":1837,"_344":1839,"_1724":1845,"_1726":1767},"DvysNI3oQDC5ZLogbFx-6w","Descenso de temperatura durante la implantación: qué significa para el embarazo y el gráfico de la BBT","descenso-de-temperatura-durante-la-implantacion","

¿Pasaste las dos semanas de espera en busca de señales que indiquen que este podría ser el mes en que finalmente obtengas resultados positivos? Entonces, ¡no estás sola! En este artículo, analizaremos en detalle el descenso de temperatura durante la implantación, un fenómeno que a menudo se considera como un indicio temprano de embarazo, aunque no siempre lo sea. Hablaremos del significado del descenso de temperatura durante la implantación, por qué no es un signo confiable de embarazo y lo que tu gráfico de temperatura corporal basal puede decirte realmente sobre el embarazo.

",[1834,1836],{"_42":761,"_305":1835},"implantation-dip",{"_42":43,"_305":1831},{"_39":1137,"_1696":1838},"planifica-el-embarazo",{"_347":1840,"_426":1841},"Descenso de temperatura durante la implantación",{"_428":1842,"_430":1843,"_432":1720,"_434":1844,"_436":1722,"_438":1723,"_440":441,"_347":1840,"_442":-5},"https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?w=750 750w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1726654491-cyclematters-implantation-dip.jpg?w=750","

La BBT durante el ciclo menstrual

El ciclo menstrual está muy relacionado con nuestra temperatura corporal. Las mismas hormonas que rigen el ciclo menstrual también afectan la temperatura corporal, lo que da lugar a una curva de temperatura característica que...",{"_299":1847,"_442":1848,"_1696":1849,"_1704":1808,"_1706":322,"_1708":1850,"_412":1856,"_344":1857,"_1724":1863,"_1726":1748},"Mk0t-fMJTUqJXon1AARaDQ","Síntomas del día 1 al 12 DPO: qué esperar y cuándo realizar pruebas","1-al-12-dpo",[1851,1853,1854],{"_42":761,"_305":1852},"1-12-dpo",{"_42":43,"_305":1849},{"_42":1238,"_305":1855},"1-ao-12-dpo",{"_39":1137,"_1696":1838},{"_347":1858,"_426":1859},"Síntomas de embarazo que puedes esperar del día 1 al 12 DPO",{"_428":1860,"_430":1861,"_432":1720,"_434":1862,"_436":1722,"_438":1723,"_440":829,"_347":1858,"_442":-5},"https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?w=750 750w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=1.5&w=750 1125w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=2&w=750 1500w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=3&w=750 2250w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=4&w=750 3000w","https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=1.5&fm=webp&w=750 1125w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=2&fm=webp&w=750 1500w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=3&fm=webp&w=750 2250w,https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?dpr=4&fm=webp&w=750 3000w","https://www.datocms-assets.com/21281/1727881400-cycle-matters-dpo-illustration.png?w=750","

Recuerda: cada experiencia es personal y única. En este artículo ofrecemos una guía general sobre el día 12 DPO, aunque no reemplaza la consulta con un profesional de la salud.

Durante el día 12 DPO, es común experimentar una mezcla de emociones, con momentos...",{"_299":1865,"_442":1866,"_1696":1867,"_1704":1868,"_1706":1869,"_1708":1870,"_412":1878,"_344":1879,"_1724":1885,"_1726":1748},"143756575","Qué causa el flujo vaginal y qué significan los diferentes colores","que-significan-los-distintos-colores-de-flujo-vaginal","2024-12-09","

¿Alguna vez te preguntaste sobre los diferentes tipos de flujo vaginal? Desde el moco cervical hasta la menstruación, suceden muchos procesos durante cada ciclo. Existen diferentes tipos de flujos vaginales y, también, algunos líquidos que pueden ser motivo de preocupación. Con nuestra guía sobre los diferentes colores de flujo vaginal, te ayudaremos a entender qué significa el color de tu flujo. Sigue leyendo para saber más…

",[1871,1873,1874,1876],{"_42":761,"_305":1872},"vaginal-discharge-colors",{"_42":43,"_305":1867},{"_42":1238,"_305":1875},"secrecao-vaginal-cores",{"_42":1382,"_305":1877},"farger-pa-vaginala-flytningar",{"_39":1191,"_1696":1714},{"_347":1880,"_426":1881},"flujo vaginal",{"_428":1882,"_430":1883,"_432":1720,"_434":1884,"_436":1722,"_438":1723,"_440":441,"_347":1880,"_442":-5},"https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?w=750 750w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1733854592-discharge-colors_hero-1.jpg?w=750","

¿Qué es el flujo vaginal?

Es un tipo de moco o líquido que se desprende de la vagina [1]. Tiene un rol importante en la protección y en la higiene de la vagina (¡así es! la vagina se limpia a sí...",{"_299":1887,"_442":1888,"_1696":1889,"_1704":1890,"_1706":1891,"_1708":1892,"_412":1898,"_344":1899,"_1724":1907,"_1726":1908},"103613645","9 tipos de formas, colores y tamaños de la vagina","que-son-los-labios-vaginales","2024-12-06","

Aún en la actualidad, continúa el estigma y la desinformación sobre gran parte de los genitales
femeninos. La mayoría de las personas saben lo que es una vagina, pero estas partes
escondidas de nuestro cuerpo son mucho más complejas y únicas de lo que la mayoría de
nosotros creemos. Por ejemplo, ¿sabías que hay dos tipos de labios que forman parte de los
genitales femeninos externos, también conocidos como vulva? Hoy van a ser el tema central de
este artículo, donde hablaremos sobre por qué son tan prácticos y únicos. Entonces,
analicemos el tamaño, la forma y la función de los labios.

¿Qué son los labios de la vulva?

Los labios de la vulva son pliegues de tejido ubicados en la vulva que forman parte del aparato genital femenino externo. Los labios de la vulva son una parte importante de nuestra anatomía.

La...",10,{"_299":1910,"_442":1911,"_1696":1912,"_1704":1890,"_1706":1913,"_1708":1914,"_412":1918,"_344":1920,"_1724":1926,"_1726":1927},"158993248","Espermicida: modo de uso, beneficios, riesgos y eficacia","espermicida","

El espermicida es un tipo de anticonceptivo libre de hormonas disponible en la mayoría de las farmacias y droguerías. En este artículo, veremos cómo usar el espermicida, sus riesgos y beneficios, y qué tan bien funciona como método anticonceptivo. Continúa leyendo para obtener más información....

",[1915,1917],{"_42":761,"_305":1916},"spermicide",{"_42":43,"_305":1912},{"_39":1094,"_1696":1919},"metodos-anticonceptivos",{"_347":1911,"_426":1921},{"_428":1922,"_430":1923,"_432":1720,"_434":1924,"_436":1722,"_438":1746,"_440":1925,"_347":1911,"_442":-5},"https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?w=750 750w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1690973833-blogpost_how_effective_is_spermicide.jpg?w=750",1.5041128084606346,"

¿Qué es el espermicida?

El espermicida es un tipo de método anticonceptivo que impide que un espermatozoide masculino llegue al óvulo femenino y así evitar la fecundación, está disponible...",7,{"_299":1929,"_442":1930,"_1696":1931,"_1704":1932,"_1706":1933,"_1708":1934,"_412":1938,"_344":1939,"_1724":1945,"_1726":1946},"QwyIONPiQ6yCmeTKpXYaGA","Flujo blanco con consistencia cremosa: ¿qué significa? ¿qué lo provoca? ¿es normal?","flujo-blanco-con-consistencia-cremosa","2024-09-05","

Si notas un flujo blanco con consistencia cremosa cuando vas al baño puede que te preguntes: ¿es normal? La respuesta es: lo más probable es que sí. La vagina se higieniza sola y sabe exactamente cómo protegerse. En la mayoría de los casos el flujo blanco con consistencia cremosa es común, simplemente indica que todos los mecanismos de autolimpieza de la vagina funcionan bien [1]. Sin embargo, en algunos casos, un flujo blanco y cremoso, especialmente cuando va acompañado de otros síntomas, puede indicar la presencia de algún problema, por eso convendría que consultes con tu ginecólogo. En el artículo de hoy analizaremos cómo es un flujo normal, por qué se produce y qué puede ser atípico [1].

",[1935,1937],{"_42":761,"_305":1936},"creamy-white-discharge",{"_42":43,"_305":1931},{"_39":1191,"_1696":1714},{"_347":1940,"_426":1941},"Flujo blanco con consistencia cremosa",{"_428":1942,"_430":1943,"_432":1720,"_434":1944,"_436":1722,"_438":1746,"_440":487,"_347":1940,"_442":-5},"https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?w=750 750w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=1.5&w=750 1125w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=2&w=750 1500w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=3&w=750 2250w","https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=1.5&fm=webp&w=750 1125w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=2&fm=webp&w=750 1500w,https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?dpr=3&fm=webp&w=750 2250w","https://www.datocms-assets.com/21281/1725542622-white-discharge.jpg?w=750","

¿Qué significa tener un flujo blanco con consistencia cremosa?

El flujo blanco con consistencia cremosa, también llamado leucorrea [2], es un tipo muy común de flujo vaginal que se produce a lo largo de nuestro ciclo debido al efecto...",6,{"_299":1948,"_442":1949,"_1696":1950,"_1704":1951,"_1706":1952,"_1708":1953,"_412":1957,"_344":1958,"_1724":1963,"_1726":1964},"75473896","¿Puedo quedar embarazada por tener sexo anal?","puedo-quedar-embarazada-por-tener-sexo-anal","2024-06-28","No puedes quedar embarazada solo por tener sexo anal. Sin embargo, tampoco es así de sencillo. En este post, hablaremos sobre qué es el sexo anal, cómo puedes practicarlo de manera segura y cuáles son los riesgos de quedar embarazada al tener sexo anal. Sigue leyendo para obtener más información.",[1954,1956],{"_42":761,"_305":1955},"can-you-get-pregnant-from-anal-sex",{"_42":43,"_305":1950},{"_39":1738,"_1696":1739},{"_347":1949,"_426":1959},{"_428":1960,"_430":1961,"_432":1720,"_434":1962,"_436":1722,"_438":1825,"_440":1826,"_347":1949,"_442":-5},"https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?w=750 750w","https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?fm=webp&w=750 750w","https://www.datocms-assets.com/21281/1637318902-blogpostimageanalsex.jpg?w=750","

¿Qué es el sexo anal?

El sexo anal abarca cualquier actividad sexual que involucre el ano. No se trata solo de penetración con el pene; de hecho, existen muchos juguetes diseñados para obtener placer anal y muchas formas de explorar este...",5,{"_299":1966,"_442":1967,"_1696":1968,"_1704":1969,"_1706":1970,"_1708":1971,"_412":1975,"_344":1976,"_1724":1981,"_1726":1908},"51965354","El orgasmo femenino: cómo llegar al orgasmo y cuántos tipos hay","el-orgasmo-femenino","2024-06-25","

Durante años, se ha hablado poco sobre el orgasmo femenino, mientras que el placer sexual
masculino ha sido socialmente aceptado como algo natural y saludable, incluso en temas como
la disfunción eréctil y la virilidad. Afortunadamente, ahora sabemos mucho más sobre la
anatomía del placer femenino y sobre cómo llegar a tener un gran orgasmo. El orgasmo puede
alcanzarse a través del sexo, la masturbación y, en algunos casos, ¡simplemente hablando!
Continua leyendo para obtener más información.

",[1972,1974],{"_42":761,"_305":1973},"the-female-orgasm",{"_42":43,"_305":1968},{"_39":1738,"_1696":1739},{"_347":1967,"_426":1977},{"_428":1978,"_430":1979,"_432":1720,"_434":1980,"_436":1722,"_438":1825,"_440":1826,"_347":1967,"_442":-5},"https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?w=750 750w","https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?fm=webp&w=750 750w","https://www.datocms-assets.com/21281/1628843870-blogpostorgasmexplained-1.png?w=750","

Historia del orgasmo femenino

Durante mucho tiempo los humanos han tenido orgasmos. En tiempos del Imperio romano, dos personajes de la Metamorfosis de Ovidio discutieron sobre si los hombres o las mujeres tenían mejores orgasmos. La discusión llegó a...",{"_299":1983,"_442":1984,"_1696":1985,"_1704":1986,"_1706":1987,"_1708":1988,"_412":1994,"_344":1995,"_1724":2001,"_1726":2002},"20630825","La mejor guía sobre la estimulación del clítoris","estimulacion-del-clitoris","2024-06-17","

Existen muchas ideas erróneas sobre los orgasmos clitorídeos y el placer femenino en general. Sigmund Freud marcó un antes y un después en la psiquiatría y sin embargo no logró comprender plenamente la sexualidad femenina, ya que creía que el orgasmo vaginal era más placentero que el clitorídeo [1]. Incluso afirmó que si una mujer no puede alcanzar el orgasmo durante el sexo vaginal, es un signo de problemas de salud mental.

",[1989,1991,1992],{"_42":761,"_305":1990},"clitoral-orgasm",{"_42":43,"_305":1985},{"_42":1382,"_305":1993},"klitoris-orgasm",{"_39":1738,"_1696":1739},{"_347":1996,"_426":1997},"clítoris",{"_428":1998,"_430":1999,"_432":1720,"_434":2000,"_436":1722,"_438":1905,"_440":1906,"_347":1996,"_442":-5},"https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?w=750 750w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1750339904-guide-to-clitoral-stimulation.png?w=750","

Afortunadamente, hemos avanzado mucho desde entonces. Aunque aún existe una percepción errónea sobre el placer femenino y una diferencia sobre los orgasmos entre géneros, sabemos que alcanzar el orgasmo clitorídeo es igual de placentero que el vaginal. Además, no se...",11,{"_299":2004,"_442":2005,"_1696":2006,"_1704":2007,"_1706":2008,"_1708":2009,"_412":2015,"_344":2016,"_1724":2022,"_1726":2002},"18948198","Condones: ¿Cómo usarlos y cuán efectivos son?","condones","2024-06-13","

Son las opciones más comúnmente utilizadas y ampliamente disponibles. Los condones son el método anticonceptivo de elección para muchos. ¿Pero cuán efectivos son los condones? ¿Cuál es la tasa de fallos de los condones? ¿Y por qué fallan? En este artículo, vamos a analizar la efectividad de los condones y algunas de las ventajas y desventajas de usarlos. También hablaremos de algunos otros métodos que están disponibles.

",[2010,2012,2013],{"_42":761,"_305":2011},"how-effective-are-condoms",{"_42":43,"_305":2006},{"_42":1382,"_305":2014},"hur-effektivt-skyddar-kondom",{"_39":1094,"_1696":1919},{"_347":2005,"_426":2017},{"_428":2018,"_430":2019,"_432":1720,"_434":2020,"_436":1722,"_438":2021,"_440":462,"_347":2005,"_442":-5},"https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?w=750 750w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1612432305-blogposthoweffectivearecondoms.png?w=750",421,"

¿Qué son los condones?

Los condones son una opción de método anticonceptivo de barrera libre de hormonas. El condón externo o masculino (del que principalmente vamos a hablar en este artículo) es el más utilizado. También hay otro tipo llamado el...",{"_299":2024,"_442":1099,"_1696":2025,"_1704":2026,"_1706":2027,"_1708":2028,"_412":2032,"_344":2033,"_1724":2040,"_1726":1727},"48231654","metodos-anticonceptivos-sin-estrogeno","2024-06-11","La elección que hacemos de los métodos anticonceptivos es única y cambia a medida que transitamos nuestras vidas fértiles. Con esto en mente, hemos creado una lista de siete métodos anticonceptivos sin estrógeno. Más allá de si no puedes o no quieres usar esta hormona (o si directamente quieres usar un método libre de hormonas), lee este artículo para conocer los siete tipos de métodos anticonceptivos sin estrógeno.",[2029,2031],{"_42":761,"_305":2030},"types-of-birth-control-without-estrogen",{"_42":43,"_305":2025},{"_39":1094,"_1696":1919},{"_347":2034,"_426":2035},"métodos anticonceptivos sin estrógeno",{"_428":2036,"_430":2037,"_432":1720,"_434":2038,"_436":1722,"_438":2039,"_440":1110,"_347":2034,"_442":-5},"https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?w=750 750w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=1.5&w=750 1125w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=2&w=750 1500w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=3&w=750 2250w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=4&w=750 3000w","https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=1.5&fm=webp&w=750 1125w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=2&fm=webp&w=750 1500w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=3&fm=webp&w=750 2250w,https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?dpr=4&fm=webp&w=750 3000w","https://www.datocms-assets.com/21281/1631280383-blogpostimage7-types-bc-without-estrogen-01-1.jpg?w=750",425,"

¿Qué es el estrógeno?

En pocas palabras, el estrógeno es una de las principales hormonas femeninas. Es responsable de regular el ciclo menstrual y es fundamental durante la primera fase del ciclo hacia la ovulación. Tomar estrógeno sintético puede alterar el...",{"_299":2042,"_442":1157,"_1696":2043,"_1704":2044,"_1706":2045,"_1708":2046,"_412":2052,"_344":2053,"_1724":2061,"_1726":1946},"5885671","que-es-el-sangrado-por-deprivacion","2024-05-21","En esta publicación, analizaremos qué es el sangrado por deprivación, por qué ocurre, qué tipos hay y mucho más. Comprender por qué sangramos cuando usamos un método anticonceptivo es otra oportunidad de conocer más nuestro cuerpo. Te invitamos a embarcarte en un viaje educativo en el que analizaremos de qué se trata el sangrado por deprivación.",[2047,2049,2050],{"_42":761,"_305":2048},"what-is-withdrawal-bleeding",{"_42":43,"_305":2043},{"_42":1382,"_305":2051},"vad-ar-borfallsblodning",{"_39":1152,"_1696":1778},{"_347":2054,"_426":2055},"Ilustración del sangrado por deprivación",{"_428":2056,"_430":2057,"_432":1720,"_434":2058,"_436":1722,"_438":2059,"_440":2060,"_347":2054,"_442":-5},"https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?w=750 750w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1597395319-blogpostimagewithdrawalbleeding.png?w=750",489,1.5317286652078776,"

¿Qué es el periodo?

Antes de empezar a hablar del sangrado, primero definamos la menstruación. Cada periodo marca el comienzo de un nuevo ciclo menstrual. El sangrado se desencadena por hormonas específicas que provocan que el recubrimiento interno del útero se...",{"_299":2063,"_442":1202,"_1696":2064,"_1704":2065,"_1706":2066,"_1708":2067,"_412":2073,"_344":2074,"_1724":2080,"_1726":1964},"16614430","5-datos-que-deberias-saber-sobre-el-clitoris","2024-04-24","Es hora de hablar de una de las partes del cuerpo femenino que no siempre recibe la atención que merece: el clítoris. Pequeño pero poderoso, este órgano siempre ha enfrentado mucha controversia; por eso, creemos que llegó el momento de revelar algunos datos asombrosos: qué es el clítoris, cuál es su función en nuestra salud reproductiva y por qué es tan importante que, tanto mujeres como hombres, conozcamos mejor cómo funcionan nuestros cuerpos.",[2068,2070,2071],{"_42":761,"_305":2069},"where-is-the-clitoris",{"_42":43,"_305":2064},{"_42":1382,"_305":2072},"var-ar-klitoris",{"_39":1191,"_1696":1714},{"_347":2075,"_426":2076},"Ilustración del clítoris que muestra las partes internas y externas",{"_428":2077,"_430":2078,"_432":1720,"_434":2079,"_436":1722,"_438":2059,"_440":2060,"_347":2075,"_442":-5},"https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?w=750 750w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1614169017-clitoris.jpg?w=750","

¿Qué es el clítoris?

El clítoris es un órgano sexual con forma de bulbo que forma parte del sistema reproductivo femenino. Es conocido por ser un órgano erógeno, es decir, que tiene un rol fundamental en el placer sexual de la...",{"_299":2082,"_442":1212,"_1696":2083,"_1704":2084,"_1706":2085,"_1708":2086,"_412":2092,"_344":2093,"_1724":2099,"_1726":2100},"3365245","5-datos-sobre-el-ovulo-femenino","2024-04-12","Prepárate para conocer algunos datos sorprendentes sobre el óvulo femenino. En este artículo, exploraremos en detalle cómo funciona el ciclo menstrual y de qué se trata esa célula pequeña y frágil que es de crucial importancia para la fertilidad. Continúa leyendo para saber por qué los óvulos de la mujer son tan especiales y cómo la vida del óvulo está estrechamente relacionada con la planificación o la prevención del embarazo.",[2087,2089,2090],{"_42":761,"_305":2088},"5-facts-about-the-female-egg-cell",{"_42":43,"_305":2083},{"_42":1382,"_305":2091},"kvinnlig-aggcell",{"_39":1191,"_1696":1714},{"_347":2094,"_426":2095},"Óvulo femenino rojo sobre fondo rosa con el texto 'el óvulo sobrevive hasta 24 horas'",{"_428":2096,"_430":2097,"_432":1720,"_434":2098,"_436":1722,"_438":2059,"_440":2060,"_347":2094,"_442":-5},"https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?w=750 750w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1583245433-bea3dd15-blogpostegg24hour.jpg?w=750","

1. El óvulo femenino es más grande de lo que crees

La mayoría de las células no son visibles a simple vista: se necesita un microscopio para verlas. El óvulo humano es una excepción; de hecho, es la célula más grande...",4,{"_299":2102,"_442":2103,"_1696":2104,"_1704":2105,"_1706":2106,"_1708":2107,"_412":2115,"_344":2116,"_1724":2121,"_1726":1946},"3366211","¿Qué relación hay entre la ovulación y la temperatura?","ovulacion-y-temperatura","2024-04-08","En esta publicación, analizaremos qué relación hay entre la temperatura y el ciclo menstrual, cómo cambia la temperatura basal del cuerpo unos días antes de la ovulación y cómo medir la temperatura te puede ayudar a prevenir o planificar un embarazo. Sigue leyendo para enterarte más...",[2108,2110,2111,2113],{"_42":761,"_305":2109},"ovulation-and-temperature-tracking-fertility",{"_42":43,"_305":2104},{"_42":1238,"_305":2112},"ovulacao-e-temperatura",{"_42":1382,"_305":2114},"agglossning-och-temperatur-hitta-din-fertilitet",{"_39":1191,"_1696":1714},{"_347":2103,"_426":2117},{"_428":2118,"_430":2119,"_432":1720,"_434":2120,"_436":1722,"_438":1723,"_440":441,"_347":2103,"_442":-5},"https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?w=750 750w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1726657492-cyclematters-ovulation-and-temperature.jpg?w=750","

La temperatura y la ovulación

¿Sabías que hay una conexión entre el ciclo menstrual y la temperatura de tu cuerpo? La temperatura basal corporal (también conocida como “BBT”) es la temperatura más baja que alcanza el cuerpo cuando está en reposo....",{"_299":2123,"_442":2124,"_1696":2125,"_1704":2126,"_1706":2127,"_1708":2128,"_412":2132,"_344":2133,"_1724":2139,"_1726":1946},"6252354","¿Qué es la libido?","que-es-la-libido","2024-04-01","Se trata de un sinónimo de “deseo sexual” que describe justamente eso. En general, no hay una medición numérica para la libido, aunque se suele hablar de ella en términos de “baja” o “alta”. Desde factores biológicos hasta factores sociales o psicológicos, hay muchas cuestiones que la pueden afectar. En este post, nos enfocaremos en las principales hormonas sexuales, en cómo impactan en la libido, en la diferencia entre hormonas masculinas y femeninas, y en cómo la libido cambia durante el ciclo menstrual.",[2129,2131],{"_42":761,"_305":2130},"what-is-libido",{"_42":43,"_305":2125},{"_39":1738,"_1696":1739},{"_347":2124,"_426":2134},{"_428":2135,"_430":2136,"_432":1720,"_434":2137,"_436":1722,"_438":2059,"_440":2138,"_347":2124,"_442":-5},"https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1614169151-libido.png?w=750 750w,https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1614169151-libido.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1614169151-libido.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1614169151-libido.png?w=750",1.5316946959896507,"

Hormonas sexuales

Las principales hormonas sexuales son el estrógeno, la progesterona y la testosterona. Aunque en general asociemos la progesterona y el estrógeno con el ciclo menstrual, y la testosterona con la producción de esperma, estas tres hormonas están presentes, en...",{"_299":2141,"_442":2142,"_1696":2143,"_1704":2144,"_1706":2145,"_1708":2146,"_412":2150,"_344":2151,"_1724":2157,"_1726":1946},"VF67aKe0TPKqB2IoTaIQyg"," Masturbarse durante el periodo: ¿está bien?","masturbarse-durante-el-periodo","2024-03-22","

Masturbarse durante la menstruación no es para nada vergonzoso ni peligroso. De hecho, este tipo de autoplacer puede tener algunas ventajas. En este artículo, analizaremos este tema, exploraremos algunos de los beneficios de la masturbación durante la menstruación y te daremos algunos consejos sobre cómo empezar. Continúa leyendo para obtener más información...

",[2147,2149],{"_42":761,"_305":2148},"masturbating-on-your-period",{"_42":43,"_305":2143},{"_39":1152,"_1696":1778},{"_347":2152,"_426":2153},"Masturbarse durante el periodo: ¿está bien?",{"_428":2154,"_430":2155,"_432":1720,"_434":2156,"_436":1722,"_438":1746,"_440":487,"_347":2152,"_442":-5},"https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?w=750 750w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1726587153-cyclematters-masturbating-on-period.jpg?w=750","

¿La masturbación ayuda a aliviar los calambres menstruales?

Existen muchos indicios aislados que sugieren que el placer sexual puede ser una forma útil de abordar la dispareunia, el término médico para los calambres durante el periodo, ¡y también hay hallazgos...",{"_299":2159,"_442":2160,"_1696":2161,"_1704":2162,"_1706":2163,"_1708":2164,"_412":2170,"_344":2171,"_1724":2176,"_1726":1908},"3251463","El ciclo menstrual: información general, qué es normal, explicación de las diferentes fases","el-ciclo-menstrual","2024-03-05","

Conocer tu ciclo menstrual es una forma estupenda de conocer tu cuerpo, sin importar si te consideras experta en tu ciclo o recién empiezas a entenderlo. En este artículo encontrarás todo lo que necesitas saber sobre el ciclo, incluidas las distintas fases, las hormonas implicadas y cómo el seguimiento de tu ciclo puede ayudarte a planificar o prevenir un embarazo.

",[2165,2167,2168],{"_42":761,"_305":2166},"what-is-the-menstrual-cycle",{"_42":43,"_305":2161},{"_42":1382,"_305":2169},"vad-ar-mencykeln",{"_39":1191,"_1696":1714},{"_347":2160,"_426":2172},{"_428":2173,"_430":2174,"_432":1720,"_434":2175,"_436":1722,"_438":2059,"_440":2060,"_347":2160,"_442":-5},"https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?w=750 750w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1591089996-blogwhat-is-the-menstrual-cycle.png?w=750","

¿Qué es la menstruación?

Para empezar responderemos ¿qué es la menstruación? Es otra palabra que se utiliza para hablar del periodo, tu sangrado mensual. Para ponernos un poco más técnicos, se trata del desprendimiento del endometrio, que se expulsa a través...",{"_299":2178,"_442":2179,"_1696":2180,"_1704":2181,"_1706":2182,"_1708":2183,"_412":2187,"_344":2188,"_1724":2194,"_1726":1946},"144224227","Cinco formas de tener sexo sin penetración","formas-de-tener-sexo-sin-penetracion","2024-02-16","Si estás buscando nuevas maneras de divertirte bajo las sábanas, estas cinco formas de tener sexo sin penetración pueden servir de inspiración. El sexo sin penetración tiene sus beneficios: nos permite priorizar el placer y conocer mejor nuestro cuerpo. Además, evitar el coito en los días fértiles es una buena opción para quienes usan un método natural para prevenir el embarazo.",[2184,2186],{"_42":761,"_305":2185},"sex-without-penetration",{"_42":43,"_305":2180},{"_39":1738,"_1696":1739},{"_347":2189,"_426":2190},"sexo sin penetración",{"_428":2191,"_430":2192,"_432":1720,"_434":2193,"_436":1722,"_438":2021,"_440":462,"_347":2189,"_442":-5},"https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?w=750 750w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1670585603-5_ways_to_have_sex.jpg?w=750","

¿Qué es el sexo sin penetración?

El sexo sin penetración es un tipo de actividad sexual en la que no se penetra la vagina o el ano con el pene, un juguete sexual, los dedos o cualquier otro elemento. Hay muchos...",{"_299":2196,"_442":2197,"_1696":2198,"_1704":2199,"_1706":2200,"_1708":2201,"_412":2207,"_344":2208,"_1724":2214,"_1726":1908},"35297924","15 Tipos de sexo y tipos de actividad sexual","tipos-de-sexo","2024-02-15","Cuando piensas en sexo, ¿qué te viene a la mente? El placer sexual puede significar cosas diferentes para cada persona, y existen muchas formas de poder sentirlo. No hay una forma correcta o incorrecta de tener sexo. Lo importante es que toda relación sexual sea consensuada, placentera y segura. En este artículo, hablaremos sobre diferentes tipos de actividad sexual, los diferentes tipos de sexo que las personas tienen y lo que estos implican.",[2202,2204,2205],{"_42":761,"_305":2203},"types-of-sex",{"_42":43,"_305":2198},{"_42":1382,"_305":2206},"typer-av-sex",{"_39":1738,"_1696":1739},{"_347":2209,"_426":2210},"Photo of two bare bodies in bed",{"_428":2211,"_430":2212,"_432":1720,"_434":2213,"_436":1722,"_438":1746,"_440":487,"_347":2209,"_442":-5},"https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?w=750 750w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1726587427-cyclematters-types-of-sex.jpg?w=750","

¿Qué es el sexo?

El diccionario Merriam-Webster define el sexo como “un comportamiento o fenómeno motivado por la sexualidad”. Si la analizas, esa es una definición bastante amplia y es un poco diferente de la definición de relaciones sexuales, que se...",{"_299":2216,"_442":1171,"_1696":2217,"_1704":2218,"_1706":2219,"_1708":2220,"_412":2224,"_344":2225,"_1724":2230,"_1726":1767},"a0B5-9X5TO-Bc4CdUu2wXA","que-significan-los-colores-de-la-sangre-de-mi-periodo","2024-02-08","Si estás en tu periodo y notas que el color de la sangre es negro, marrón o incluso naranja, no hay razón para preocuparte. Pero es muy buena idea conocer mejor tu ciclo menstrual y comprender qué es normal para ti. Analicemos el significado de los distintos colores de la sangre del periodo y cuándo es conveniente consultar al médico.",[2221,2223],{"_42":761,"_305":2222},"period-colors-meaning",{"_42":43,"_305":2217},{"_39":1152,"_1696":1778},{"_347":1171,"_426":2226},{"_428":2227,"_430":2228,"_432":1720,"_434":2229,"_436":1722,"_438":1746,"_440":487,"_347":1171,"_442":-5},"https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?w=750 750w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1707390971-period-color-1.jpg?w=750","

Los colores del periodo

Cuando piensas en la sangre del periodo, piensas que es de color rojo brillante, pero ¿te has dado cuenta alguna vez de que el tono de la sangre del periodo varía?

Es importante saber que no hay dos...",{"_299":2232,"_442":2233,"_1696":2234,"_1704":2235,"_1706":2236,"_1708":2237,"_412":2241,"_344":2242,"_1724":2248,"_1726":2249},"VKsVCwUhR_Wz8vegxIxPzA","Cómo tener relaciones sexuales por primera vez: Guía para principiantes","como-tener-relaciones-sexuales-por-primera-vez","2024-02-02","Ya sea que estés buscando información sobre cómo tener relaciones sexuales por primera vez o simplemente quieres saber todo lo referente a las relaciones íntimas, estamos aquí para ayudarte. En esta guía, analizaremos exactamente qué es el sexo, qué esperar y cómo hacerlo de manera segura. Queremos que estés relajada y disfrutes de todo lo que el sexo tiene para ofrecerte. Continúa leyendo para obtener más información...",[2238,2240],{"_42":761,"_305":2239},"how-to-have-sex",{"_42":43,"_305":2234},{"_39":1738,"_1696":1739},{"_347":2243,"_426":2244},"Cómo tener relaciones sexuales por primera vez",{"_428":2245,"_430":2246,"_432":1720,"_434":2247,"_436":1722,"_438":1746,"_440":487,"_347":2243,"_442":-5},"https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?w=750 750w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1706867832-sex101-1.jpg?w=750","

¿Qué es el sexo?

Cada persona tiene su propia idea del significado del sexo y existen muchas formas diferentes de hacerlo. No siempre el sexo requiere introducir el pene en la vagina, pero esa sí es una forma de tener sexo....",15,{"_299":2251,"_442":1113,"_1696":2252,"_1704":2253,"_1706":2254,"_1708":2255,"_412":2261,"_344":2262,"_1724":2268,"_1726":2002},"SmnARLwNSbqyUNQrTIVMkg","puedo-quedar-embarazada-por-el-liquido-preseminal","2024-02-01","La respuesta corta es sí, es posible quedar embarazada por el líquido preseminal. En este artículo, explicaremos exactamente qué es el líquido preseminal y cuáles son las probabilidades de quedar embarazada con él. Además, también analizaremos qué tan efectivo es el método de coito interrumpido, cuándo tomar anticonceptivos de emergencia y mucho más.",[2256,2258,2259],{"_42":761,"_305":2257},"can-you-get-pregnant-from-precum",{"_42":43,"_305":2252},{"_42":1382,"_305":2260},"kan-man-bli-gravid-av-forsatsen",{"_39":1094,"_1696":1919},{"_347":2263,"_426":2264},"el líquido preseminal",{"_428":2265,"_430":2266,"_432":1720,"_434":2267,"_436":1722,"_438":1746,"_440":487,"_347":2263,"_442":-5},"https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?w=750 750w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1726587370-cyclematters-what-is-pre-cum.jpg?w=750","

¿Qué es el líquido preseminal?

El líquido preseminal es una pequeña cantidad de líquido que a veces se produce desde la punta del pene durante la excitación sexual. Se cree que desempeña un papel en la lubricación durante el sexo. Esto...",{"_299":2270,"_442":2271,"_1696":2272,"_1704":2273,"_1706":2274,"_1708":2275,"_412":2279,"_344":2280,"_1724":2286,"_1726":2287},"UQOtKoB_RPa_qmjj-dAlow","Píldora anticonceptiva: efectividad, efectos secundarios y alternativas","pildora-anticonceptiva","2024-01-24","

La llegada de la píldora anticonceptiva marcó un antes y un después en la anticoncepción al ser accesible para muchas mujeres. En la actualidad, más de 60 años después de que la FDA la aprobara, la píldora sigue siendo un método popular en los EE. UU. y en todo el mundo. En este artículo, vamos a conocer más detalles de la píldora, también analizaremos su eficacia, explicaremos los efectos secundarios de los métodos anticonceptivos y ofreceremos algunas alternativas a este método tan usado.

",[2276,2278],{"_42":761,"_305":2277},"birth-control-pill",{"_42":43,"_305":2272},{"_39":1094,"_1696":1919},{"_347":2281,"_426":2282},"Píldora anticonceptiva",{"_428":2283,"_430":2284,"_432":1720,"_434":2285,"_436":1722,"_438":1746,"_440":487,"_347":2281,"_442":-5},"https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?w=750 750w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1706094191-birth-control-pill.jpg?w=750","

¿Qué es la píldora anticonceptiva?

La píldora anticonceptiva (a menudo llamada “la píldora”) es un pequeño comprimido oral que contiene una combinación de hormonas. Estas hormonas cambian la forma en que funciona el organismo femenino para prevenir un embarazo.

¿Cuáles...",12,{"_299":2289,"_442":1181,"_1696":2290,"_1704":2291,"_1706":2292,"_1708":2293,"_412":2301,"_344":2302,"_1724":2307,"_1726":2287},"40079946","indicios-de-que-falta-poco-para-tu-periodo","2024-01-22","Hay varios cambios físicos y emocionales que pueden indicar que falta poco para tu periodo,\nincluidos la sensibilidad mamaria, los cambios de humor y el cansancio. Si bien los síntomas\nson diferentes para todas, la mayoría de las mujeres empieza a notarlos entre una y dos\nsemanas antes de tener el periodo. En este artículo, exploraremos otros indicios de que falta\npoco para tu periodo y te diremos a qué debes prestarle atención.",[2294,2296,2297,2299],{"_42":761,"_305":2295},"signs-your-period-is-coming",{"_42":43,"_305":2290},{"_42":1238,"_305":2298},"11-sinais-de-que-a-sua-menstruacao-esta-chegando",{"_42":1382,"_305":2300},"tecken-pa-att-mensen-ar-pavag",{"_39":1152,"_1696":1778},{"_347":2290,"_426":2303},{"_428":2304,"_430":2305,"_432":1720,"_434":2306,"_436":1722,"_438":1723,"_440":441,"_347":2290,"_442":-5},"https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?w=750 750w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1726657575-cyclematters-signs-your-period-is-coming.png?w=750","

¿Qué tengo que saber sobre mi periodo?

No importa si es tu primer periodo o si necesitas hacer un breve repaso de qué es la...",{"_299":2309,"_442":2310,"_1696":2311,"_1704":2312,"_1706":2313,"_1708":2314,"_412":2320,"_344":2321,"_1724":2327,"_1726":1927},"3249183","Cuánto viven los espermatozoides: ciclo de vida y tasa de supervivencia","cuanto-vive-un-espermatozoide-en-el-aparato-reproductor-femenino","2024-01-19","Los espermatozoides pueden vivir hasta cinco días dentro del cuerpo de una mujer. Si tienes\nsexo sin protección incluso unos días antes de ovular, hay probabilidad de que quedes\nembarazada. En este artículo, abordaremos el ciclo de vida de los espermatozoides y la tasa\nde supervivencia en diferentes circunstancias. Continúa leyendo para obtener más información\nsobre qué puede afectar la producción, la supervivencia y la calidad del esperma.",[2315,2317,2318],{"_42":761,"_305":2316},"the-truth-about-sperm-survival-how-long-do-sperm-live",{"_42":43,"_305":2311},{"_42":1382,"_305":2319},"sanningen-om-spermiers-overlevnad-hur-lange-lever-dem",{"_39":1191,"_1696":1714},{"_347":2322,"_426":2323},"vida de los espermatozoides",{"_428":2324,"_430":2325,"_432":1720,"_434":2326,"_436":1722,"_438":1746,"_440":487,"_347":2322,"_442":-5},"https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?w=750 750w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1698923293-sperm-count.jpg?w=750","

¿Cuánto tiempo viven los espermatozoides?

Los espermatozoides se producen continuamente —alrededor de 100 millones de espermatozoides por día— y pueden vivir durante varios meses dentro de los testículos. Fuera del cuerpo, la tasa de supervivencia es mucho menor. La supervivencia depende de...",{"_299":2329,"_442":2330,"_1696":2331,"_1704":2312,"_1706":2332,"_1708":2333,"_412":2341,"_344":2342,"_1724":2348,"_1726":1946},"CxrSjzlzRJ6X4K9IQyi3OQ","¿Qué es el squirting? ¿Cómo se siente? Consejos para poder hacer un squirt","que-es-el-squirting","Por lo general, se cree que hablar del squirting es lo mismo que referirse a la eyaculación femenina, pero son dos cosas diferentes. El squirting suele implicar más líquido y es normalmente más acuoso, mientras que la eyaculación femenina produce una cantidad menor de líquido más lechoso. En este artículo, analizaremos en profundidad la diferencia entre estos términos y responderemos la pregunta: ¿qué es el squirting? También analizaremos qué tan común es la eyaculación femenina, cómo se siente y mucho más.",[2334,2336,2337,2339],{"_42":761,"_305":2335},"what-is-squirting",{"_42":43,"_305":2331},{"_42":1238,"_305":2338},"descubra-o-squirting",{"_42":1382,"_305":2340},"vad-ar-sprutorgasm",{"_39":1738,"_1696":1739},{"_347":2343,"_426":2344},"Mujer disfrutando acostada en la cama durante el día",{"_428":2345,"_430":2346,"_432":1720,"_434":2347,"_436":1722,"_438":1746,"_440":487,"_347":2343,"_442":-5},"https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?w=750 750w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1705661257-female-ejaculation.jpg?w=750","

¿Qué es el squirting?

El squirting se refiere a un tipo específico de líquido que se libera de la uretra (conducto por el que pasa la orina) durante el sexo. Esto es diferente de la secreción sexual que se crea durante...",{"_299":2350,"_442":2351,"_1696":2352,"_1704":2353,"_1706":2354,"_1708":2355,"_412":2361,"_344":2362,"_1724":2368,"_1726":1927},"4183912","¿Qué es el himen? Anatomía y función","que-es-el-himen","2024-01-15","El himen es una pequeña parte de piel que normalmente rodea (pero no cubre) el orificio vaginal. El himen se puede desgastar naturalmente con el tiempo al realizar algunas actividades o, con menos frecuencia, se puede estirar durante la penetración vaginal. La mayoría no notará cuando su himen se estira, pero las pocas personas que lo notan pueden sentir un leve dolor o tener una pequeña cantidad de sangrado. En este artículo, analizaremos en profundidad los diferentes tipos de himen, explicaremos su propósito y mucho más.",[2356,2358,2359],{"_42":761,"_305":2357},"what-is-the-hymen",{"_42":43,"_305":2352},{"_42":1382,"_305":2360},"vad-ar-slidkransen",{"_39":1191,"_1696":1714},{"_347":2363,"_426":2364},"himen",{"_428":2365,"_430":2366,"_432":1720,"_434":2367,"_436":1722,"_438":1746,"_440":487,"_347":2363,"_442":-5},"https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?w=750 750w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1705417262-what-is-a-hymen.jpg?w=750","

¿Dónde se encuentra mi himen?

El himen se encuentra a ambos lados de la vagina o puede rodearla por completo. En tu casa puedes comprobar fácilmente cómo se ve tu himen con un espejo de mano para mirar tu vulva....",{"_299":2370,"_442":1123,"_1696":2371,"_1704":2372,"_1706":2373,"_1708":2374,"_412":2380,"_344":2381,"_1724":2387,"_1726":1927},"15690888","que-tan-efectivo-es-el-metodo-de-coito-interrumpido","2024-01-08","Con un uso típico, el método de coito interrumpido tiene una efectividad del 80 %; mientras que, con un uso perfecto, alcanza el 96 %, pero esto es muy difícil de lograr. Eso significa que 20 de cada 100 mujeres que usan durante un año el método de coito interrumpido quedarán embarazadas. En este artículo, vamos a analizar en detalle cómo funciona el método de coito interrumpido, cómo realizarlo correctamente y otras maneras para protegerte mejor si quieres prevenir un embarazo de forma natural.",[2375,2377,2378],{"_42":761,"_305":2376},"how-effective-is-pulling-out",{"_42":43,"_305":2371},{"_42":1382,"_305":2379},"hur-effektivt-ar-avbrutet-samlag",{"_39":1094,"_1696":1919},{"_347":2382,"_426":2383},"¿El método de coito interrumpido funciona?” escrito al lado de una ilustración de los dedos cruzados de una mujer.",{"_428":2384,"_430":2385,"_432":1720,"_434":2386,"_436":1722,"_438":2021,"_440":462,"_347":2382,"_442":-5},"https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?w=750 750w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=1.5&w=750 1125w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=2&w=750 1500w","https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=1.5&fm=webp&w=750 1125w,https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?dpr=2&fm=webp&w=750 1500w","https://www.datocms-assets.com/21281/1610617239-pull-out-method-effectiveness.png?w=750","

¿Qué es el método de coito interrumpido?

El método de coito interrumpido (también conocido como retirada) es uno de los métodos anticonceptivos más antiguos que existen. Consiste en sacar el pene de la vagina al tener relaciones sexuales antes de...",{"_299":2389,"_442":2390,"_1696":2391,"_1704":2392,"_1706":2393,"_1708":2394,"_412":2398,"_344":2399,"_1724":2405,"_1726":1927},"5220977","¿Puedes quedar embarazada mientras estás amamantando?","puedes-quedar-embarazada-mientras-estas-amamantando","2024-01-05","La respuesta corta es sí. Puedes quedar embarazada mientras amamantas incluso si aún no tienes tu periodo. Pero es un poquito más complicado que eso. En este artículo, explicaremos cómo funciona la fertilidad durante la lactancia, cuáles son las probabilidades de quedar embarazada mientras estás amamantando y cómo algunas personas utilizan la lactancia como método anticonceptivo.",[2395,2397],{"_42":761,"_305":2396},"can-you-get-pregnant-while-breastfeeding",{"_42":43,"_305":2391},{"_39":322,"_1696":-5},{"_347":2400,"_426":2401},"Mujer sentada sobre una cama deshecha amamantando a un bebé",{"_428":2402,"_430":2403,"_432":1720,"_434":2404,"_436":1722,"_438":2059,"_440":2060,"_347":2400,"_442":-5},"https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?w=750 750w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1593677104-blogpostimagebreastfeeding.jpg?w=750","

¿Puedes quedar embarazada mientras estás amamantando?

Sí, puedes quedar embarazada mientras amamantas, incluso si aún no has tenido tu primer ciclo menstrual desde el parto. Sin embargo, si amamantas de manera exclusiva (solo le das leche materna a tu bebé al...",{"_299":2407,"_442":2408,"_1696":2409,"_1704":2410,"_1706":2411,"_1708":2412,"_412":2418,"_344":2419,"_1724":2427,"_1726":2002},"18033372","11 signos de la ovulación: saber cuándo eres más fértil","11-senales-de-la-ovulacion","2024-01-03","La ovulación, cuando un ovario libera un óvulo maduro, es una parte fundamental del ciclo menstrual, pero a menudo pasa desapercibida. Es posible que solo comiences a preguntarte sobre tu propia ovulación cuando comiences a intentar quedar embarazada. Saber cuándo ovulas es clave para entender tu fertilidad, entonces, ¿cómo saber cuándo ocurre tu ovulación? En este artículo repasaremos algunos de los signos de la ovulación, como los cambios en el moco cervical, los dolores y la temperatura corporal, y profundizaremos en cómo puedes predecir tu ovulación para saber cuándo eres más fértil. ",[2413,2415,2416],{"_42":761,"_305":2414},"signs-of-ovulation",{"_42":43,"_305":2409},{"_42":1382,"_305":2417},"tecken-pa-agglossning",{"_39":1191,"_1696":1714},{"_347":2420,"_426":2421},"ovulación",{"_428":2422,"_430":2423,"_432":1720,"_434":2424,"_436":1722,"_438":2425,"_440":2426,"_347":2420,"_442":-5},"https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?w=750 750w","https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?fm=webp&w=750 750w","https://www.datocms-assets.com/21281/1611830705-blogpost7-signs-ovulation-draft-1.png?w=750",490,1.530612244897959,"

11 síntomas de la ovulación

Hay varios signos de ovulación que puedes notar en tu ciclo, pero debido a que cada persona es diferente, no todas tenemos necesariamente los mismos síntomas de ovulación . También podemos experimentar estos síntomas de...",{"_299":2429,"_442":2430,"_1696":2431,"_1704":2432,"_1706":2433,"_1708":2434,"_412":2440,"_344":2441,"_1724":2447,"_1726":2448},"41364207","¿Qué es la masturbación? Hechos, ventajas y mitos","que-es-la-masturbacion","2024-01-02","La gente se masturba de muchas formas diferentes, puede ser con los dedos o juguetes para penetrar la vagina o el ano o frotando el pene o el clítoris. Otras personas pueden excitarse pellizcando o tocando otros lugares, como los testículos o los pezones. Algunas personas se masturban solas o en pareja. Otras personas pueden masturbarse viendo pornografía. En este artículo vamos a analizar la masturbación en profundidad, desvelar los hechos, disipar los mitos y responder a la pregunta: “¿La masturbación es buena para la salud?” ",[2435,2437,2438],{"_42":761,"_305":2436},"what-is-masturbation",{"_42":43,"_305":2431},{"_42":1382,"_305":2439},"vad-ar-onani",{"_39":1738,"_1696":1739},{"_347":2442,"_426":2443},"“La masturbación es saludable” escrito sobre un fondo con formas circulares de color rosa",{"_428":2444,"_430":2445,"_432":1720,"_434":2446,"_436":1722,"_438":2021,"_440":462,"_347":2442,"_442":-5},"https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?w=750 750w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1622625330-blogpostmasturbation.png?w=750","

Beneficios de la masturbación

Entre los beneficios de la masturbación se incluyen los siguientes:

Reducción del estrés
Mejora del sueño
Sentirse más relajado
Estado de ánimo mejorado
Puede reducir el dolor (como los dolores menstruales)

¿Qué es el cuello del útero y dónde está?

Primero, lo primero. Si nunca has pensado en el cuello del útero (y muchas de nosotras no lo hemos hecho), es muy probable que no sepas ni siquiera dónde encontrarlo.

El término “cuello...",{"_299":2470,"_442":2471,"_1696":2472,"_1704":2473,"_1706":2474,"_1708":2475,"_412":2479,"_344":2480,"_1724":2487,"_1726":1946},"LxAfJvQbTEuQA-UMGymbAw","¿Qué sucede cuando me quitan el DIU?","que-sucede-cuando-me-quitan-el-diu","2023-11-20","

La extracción de un dispositivo intrauterino es un procedimiento rápido y sencillo que solo debería llevar unos minutos. La mayoría de las mujeres experimentará pocos efectos secundarios y por lo general, recuperará la fertilidad poco después de la extracción. En este artículo, te contaremos todo lo que debes saber sobre la extracción del DIU, dónde realizar el procedimiento y porqué algunas mujeres deciden dejar de usarlo. Continúa leyendo para obtener más información...

¿Dónde acudir para la extracción del DIU?

La extracción del DIU es un procedimiento sencillo que siempre debe ser realizado por un profesional de la salud. Por lo general, se puede realizar en la misma clínica o centro de salud donde...",{"_299":2489,"_442":2490,"_1696":2491,"_1704":2492,"_1706":2493,"_1708":2494,"_412":2500,"_344":2501,"_1724":2507,"_1726":1908},"142676084","Cómo retrasar el periodo de forma segura y eficaz","como-retrasar-el-periodo","2023-11-08","En este artículo, exploraremos las formas de retrasar tu periodo, desde remedios naturales\nhasta medicación recetada. Analizaremos los métodos anticonceptivos y cómo algunos te\npueden ayudar a saltarte un periodo completo. Además, explicaremos cuáles son los beneficios\nde conocer tu ciclo y cómo esto te permite identificar patrones y planificar para el futuro.",[2495,2497,2498],{"_42":761,"_305":2496},"how-to-delay-your-period",{"_42":43,"_305":2491},{"_42":1382,"_305":2499},"hur-du-skjuter-upp-mensen",{"_39":1152,"_1696":1778},{"_347":2502,"_426":2503},"Cómo retrasar el periodo",{"_428":2504,"_430":2505,"_432":1720,"_434":2506,"_436":1722,"_438":2021,"_440":462,"_347":2502,"_442":-5},"https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?w=750 750w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1665579671-delay_period.jpg?w=750","

Formas de retrasar el periodo

Todas estuvimos en la misma situación alguna vez. A veces, esperamos con ansias unas vacaciones, un viaje de campamento o un evento único como una boda, que planificamos con mucha antelación, y nos damos cuenta de...",{"_299":2509,"_442":2510,"_1696":2511,"_1704":2512,"_1706":2513,"_1708":2514,"_412":2520,"_344":2521,"_1724":2527,"_1726":1946},"3249591","¿Puedes quedar embarazada si tienes relaciones sexuales durante tu periodo?","puedo-quedar-embarazada-durante-mi-periodo","2023-11-03","Las probabilidades de quedar embarazada si tienes sexo durante tu periodo son\nextremadamente pequeñas. Esto puede suceder si tienes un ciclo menstrual muy corto y un\nsangrado menstrual más largo. Continúa leyendo para obtener más información sobre la\nprobabilidad de quedar embarazada durante tu periodo y sobre las posibilidades de quedar\nembarazada en las distintas etapas del ciclo menstrual.",[2515,2517,2518],{"_42":761,"_305":2516},"can-i-get-pregnant-on-my-period",{"_42":43,"_305":2511},{"_42":1382,"_305":2519},"kan-jag-bli-gravid-nar-jag-har-mens",{"_39":1152,"_1696":1778},{"_347":2522,"_426":2523},"Espermatozoides nadando hacia un óvulo con un fondo rojo y rosa",{"_428":2524,"_430":2525,"_432":1720,"_434":2526,"_436":1722,"_438":2059,"_440":2060,"_347":2522,"_442":-5},"https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?w=750 750w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1582731625-period-pregnancy.png?w=750","

¿Puedes quedar embarazada durante tu periodo?

La mayoría de las personas no pueden quedar embarazadas si tienen relaciones sexuales durante el periodo porque solo hay una pequeña ventana durante el ciclo en la que puede tener lugar la concepción. Para la...",{"_299":2529,"_442":2530,"_1696":2531,"_1704":2532,"_1706":2533,"_1708":2534,"_412":2542,"_344":2543,"_1724":2549,"_1726":2448},"3250181","Temperatura basal y planificación familiar natural","que-es-la-temperatura-basal-corporal","2023-10-26","El método de la temperatura basal corporal (BBT, por sus siglas en inglés), también\nconocido como “método de la temperatura”, es un tipo de planificación familiar natural que\npermite hacer un seguimiento de tu temperatura corporal para determinar cuándo estás\novulando. En este artículo, exploraremos la relación fundamental que existe entre medir la\ntemperatura basal corporal y determinar la ventana fértil. También analizaremos en qué\nconsiste el método de la temperatura y cómo puedes usarlo para planificar o prevenir un\nembarazo.",[2535,2537,2538,2540],{"_42":761,"_305":2536},"what-is-basal-body-temperature",{"_42":43,"_305":2531},{"_42":1238,"_305":2539},"temperatura-corporal-basal",{"_42":1382,"_305":2541},"vad-ar-basaltemperatur",{"_39":1191,"_1696":1714},{"_347":2544,"_426":2545},"Woman in bed measuring her basal body temperature with an NC° Thermometer",{"_428":2546,"_430":2547,"_432":1720,"_434":2548,"_436":1722,"_438":1723,"_440":441,"_347":2544,"_442":-5},"https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?w=750 750w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1699003005-090_edited.jpg?w=750","

¿En qué consiste la temperatura basal corporal?

La ovulación y la temperatura están relacionadas, ya que se produce un cambio pequeño pero importante en el cuerpo una vez que comienza la ovulación: la temperatura basal aumenta levemente. Esto se debe a...",{"_299":2551,"_442":2552,"_1696":2553,"_1704":2554,"_1706":2555,"_1708":2556,"_412":2562,"_344":2563,"_1724":2568,"_1726":1927},"192856564","¿Por qué mi ciclo menstrual se acorta?","por-que-mi-ciclo-menstrual-se-acorta","2023-10-18","Podemos experimentar un ciclo menstrual más corto por muchas razones, como, por ejemplo, un embarazo, el uso reciente de un método anticonceptivo, la premenopausia y otras más. Hacer un seguimiento de tu ciclo puede ayudarte para saber si tu ciclo se está acortando y cuándo sucederá. La regularidad del ciclo puede ser un indicador útil de nuestra salud en general, por lo que es importante estar al tanto de lo que podría causar cambios. En este artículo, analizaremos algunas de las razones de un ciclo menstrual más corto, las causas de un período irregular y cuándo acudir a un médico.",[2557,2559,2560],{"_42":761,"_305":2558},"why-is-my-menstrual-cycle-getting-shorter",{"_42":43,"_305":2553},{"_42":1382,"_305":2561},"varfor-blir-min-menscykel-kortare",{"_39":1191,"_1696":1714},{"_347":2552,"_426":2564},{"_428":2565,"_430":2566,"_432":1720,"_434":2567,"_436":1722,"_438":1746,"_440":487,"_347":2552,"_442":-5},"https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?w=750 750w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1697624284-shorter-menstrual-cycle-1.png?w=750","

¿Cuánto dura un ciclo menstrual?

La mayoría de nosotras hemos escuchado en algún momento que el ciclo habitual es de 28 días. Sin embargo, esto no es del todo cierto: la mayoría de las mujeres no tienen un ciclo de 28...",{"_299":2570,"_442":2571,"_1696":2572,"_1704":2573,"_1706":2574,"_1708":2575,"_412":2579,"_344":2580,"_1724":2586,"_1726":1927},"191339547","¿Puedo quedar embarazada mientras tomo la píldora anticonceptiva?","puedo-quedar-embarazada-mientras-tomo-la-pildora-anticonceptiva","2023-10-16","Sí, es posible quedar embarazada, aunque estés tomando la píldora anticonceptiva. En esta publicación, analizaremos la probabilidad de quedar embarazada mientras tomas la píldora, cómo asegurarte de que estás usando tu método anticonceptivo correctamente, además de algunos signos tempranos de embarazo a tener en cuenta si crees que podrías estar embarazada mientras tomas la píldora...",[2576,2578],{"_42":761,"_305":2577},"can-i-get-pregnant-on-the-pill",{"_42":43,"_305":2572},{"_39":1094,"_1696":1919},{"_347":2581,"_426":2582},"Woman on bed looking at phone with pill packet beside her",{"_428":2583,"_430":2584,"_432":1720,"_434":2585,"_436":1722,"_438":1746,"_440":487,"_347":2581,"_442":-5},"https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?w=750 750w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1697191974-birth-control.jpg?w=750","

¿Cuáles son las probabilidades de quedar embarazada mientras tomo la píldora?

La probabilidad de quedar embarazada con la píldora depende de cómo la uses. Si tomas la píldora de manera perfecta, tienes menos de 1 posibilidad en 100 de quedar embarazada...",{"_299":2588,"_442":2589,"_1696":2590,"_1704":2591,"_1706":2592,"_1708":2593,"_412":2599,"_344":2600,"_1724":2606,"_1726":1946},"185866782","Planificar un embarazo después de la extracción del DIU: ¿Qué puedo esperar y en cuánto tiempo?","planificar-un-embarazo-despues-de-la-extraccion-del-diu","2023-10-06","Muchas mujeres prefieren utilizar el dispositivo intrauterino (DIU) como método anticonceptivo por su efectividad superior al 99 % para prevenir embarazos y por su bajo mantenimiento. Pero ¿qué ocurre cuando quieres retirar este dispositivo o cuando quieres comenzar a planificar una familia? En esta publicación, analizaremos el retorno de la fertilidad después de usar métodos anticonceptivos de larga duración, como el DIU.",[2594,2596,2597],{"_42":761,"_305":2595},"pregnancy-after-iud-removal",{"_42":43,"_305":2590},{"_42":1382,"_305":2598},"graviditet-efter-borttagning-av-spiral",{"_39":1094,"_1696":1919},{"_347":2601,"_426":2602},"Planificar un embarazo después de la extracción del DIU",{"_428":2603,"_430":2604,"_432":1720,"_434":2605,"_436":1722,"_438":1746,"_440":487,"_347":2601,"_442":-5},"https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?w=750 750w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1696584398-pregnant-after-iud-1.png?w=750","

¿Cómo se retira el DIU?

Es natural sentirse insegura ante cualquier procedimiento médico. La buena noticia es que retirar el DIU es un procedimiento relativamente sencillo y rápido. A continuación, te contaremos que puedes esperar durante y después de la extracción...",{"_299":2608,"_442":2609,"_1696":2610,"_1704":2611,"_1706":2612,"_1708":2613,"_412":2617,"_344":2618,"_1724":2623,"_1726":1946},"182623349","¿Cuánto tiempo tardaré en ovular después de dejar de tomar la píldora anticonceptiva?","cuanto-tiempo-tardare-en-ovular-despues-de-dejar-de-tomar-la-pildora-anticonceptiva","2023-10-02","La respuesta a esa pregunta es muy personal. Dependerá de varios factores, incluido tu ciclo menstrual único y el tipo de píldora anticonceptiva que estés tomando. En esta publicación, profundizaremos en cómo la píldora anticonceptiva afecta nuestra fertilidad y analizaremos algunas de las investigaciones que revelan cuánto tiempo se necesita para volver a ovular después de dejar de tomar la píldora. Continúa leyendo para aprender más sobre todo lo que sucede en tu cuerpo cuando dejas de usar métodos anticonceptivos hormonales y cuánto tiempo te llevará volver a ovular.",[2614,2616],{"_42":761,"_305":2615},"how-long-after-stopping-the-pill-will-i-ovulate",{"_42":43,"_305":2610},{"_39":1094,"_1696":1919},{"_347":2609,"_426":2619},{"_428":2620,"_430":2621,"_432":1720,"_434":2622,"_436":1722,"_438":1746,"_440":487,"_347":2609,"_442":-5},"https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?w=750 750w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1696257755-period-after-the-pill.jpg?w=750","

¿Cuánto tiempo tardaré en ovular después de dejar de tomar la píldora?

Cada mujer es diferente, pero la ciencia sugiere que la mayoría ovularán dentro de los dos meses posteriores a suspender la píldora. En un estudio que investigó este...",{"_299":2625,"_442":2626,"_1696":2627,"_1704":2628,"_1706":2629,"_1708":2630,"_412":2638,"_344":2639,"_1724":2647,"_1726":1946},"3367778","7 métodos anticonceptivos sin hormonas","7-metodos-anticonceptivos-sin-hormonas","2023-09-07","Todas somos diferentes y merecemos opciones variadas de métodos que se adapten a nuestras necesidades reproductivas específicas. Hemos seleccionado una lista de siete opciones de métodos anticonceptivos sin hormonas, así podrás saber cómo surgieron, cómo se usan, cuál es su efectividad y mucho más. Si buscas un método anticonceptivo natural, llegaste al lugar indicado.",[2631,2633,2634,2636],{"_42":761,"_305":2632},"non-hormonal-birth-control-methods",{"_42":43,"_305":2627},{"_42":1238,"_305":2635},"metodos-contraceptivos-nao-hormonais",{"_42":1382,"_305":2637},"hormonfria-preventivmetoder",{"_39":1094,"_1696":1919},{"_347":2640,"_426":2641},"Ilustraciones de anticonceptivos no hormonales sobre un fondo rosa y blanco",{"_428":2642,"_430":2643,"_432":1720,"_434":2644,"_436":1722,"_438":2645,"_440":2646,"_347":2640,"_442":-5},"https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?w=750 750w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=1.5&w=750 1125w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=2&w=750 1500w","https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=1.5&fm=webp&w=750 1125w,https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?dpr=2&fm=webp&w=750 1500w","https://www.datocms-assets.com/21281/1614168433-blogposttimagenonhormonalmethods.png?w=750",420,1.7833698030634573,"

Tipos de métodos anticonceptivos naturales

¿Cuántos tipos de métodos anticonceptivos naturales puedes nombrar? Si, en promedio, una mujer en los Estados Unidos quiere tener 2 hijos, eso significa que debe usar un método anticonceptivo al menos durante 30 años. Cuánto tiempo,...",{"_299":2649,"_442":2650,"_1696":2651,"_1704":2652,"_1706":2653,"_1708":2654,"_412":2658,"_344":2659,"_1724":2665,"_1726":1946},"156740620","¿Por qué deseo comer chocolate cuando estoy en mi periodo?","por-que-deseo-comer-chocolate-cuando-estoy-en-mi-periodo","2023-07-27","Son los últimos días de tu ciclo y tu periodo está a punto de empezar. ¿Buscas en la alacena de los snacks para asegurarte que tienes chocolate en tu casa? Es bastante común tener antojos de comida dulce o salada antes o durante tu periodo. Pero ¿por qué? Y ¿es bueno comer chocolate durante tu periodo? En esta publicación, analizaremos estos impulsos relacionados con la comida, y en por qué es tan común tener antojos de chocolate durante tu periodo.",[2655,2657],{"_42":761,"_305":2656},"why-do-i-crave-chocolate-on-my-period",{"_42":43,"_305":2651},{"_39":1152,"_1696":1778},{"_347":2660,"_426":2661},"ilustración de una barra de chocolate",{"_428":2662,"_430":2663,"_432":1720,"_434":2664,"_436":1722,"_438":1723,"_440":441,"_347":2660,"_442":-5},"https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?w=750 750w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1690469635-blogpost_crave_chocolate_on_period.png?w=750","

¿Por qué tengo mucha hambre antes de mi periodo?

Muchas de nosotras probablemente estaremos de acuerdo en que nuestro apetito puede variar. También, puede ser que hayas notado un patrón que parece estar relacionado con el momento de tu ciclo en...",{"_299":2667,"_442":2668,"_1696":2669,"_1704":2670,"_1706":2671,"_1708":2672,"_412":2676,"_344":2677,"_1724":2682,"_1726":1964},"148345149","¿Puedo nadar durante mi periodo?","puedo-nadar-durante-mi-periodo","2023-05-04","Con el verano a punto de comenzar, ¡es hora de volver al agua! Pero ¿y si estás en tu periodo? Tanto si te encanta nadar y te preocupa tener que evitar la piscina de tu barrio, como si te vas de vacaciones y coincide con tu periodo, estamos aquí para responder a todas tus preguntas.",[2673,2675],{"_42":761,"_305":2674},"can-you-swim-on-your-period",{"_42":43,"_305":2669},{"_39":1152,"_1696":1778},{"_347":2668,"_426":2678},{"_428":2679,"_430":2680,"_432":1720,"_434":2681,"_436":1722,"_438":1723,"_440":441,"_347":2668,"_442":-5},"https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?w=750 750w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1683193808-blog_image_swim_on_period.jpg?w=750","

¿Puedo nadar durante mi periodo?

Empecemos por el principio: ¿puedes nadar durante la menstruación? ¡La respuesta es un sí rotundo! Es absolutamente seguro nadar durante tu periodo. No hay ningún riesgo potencial para la salud, así que, si quieres tirarte a...",{"_299":2684,"_442":2685,"_1696":2686,"_1704":2687,"_1706":2688,"_1708":2689,"_412":2693,"_344":2694,"_1724":2700,"_1726":2701},"3251597","¿Qué es la ventana fértil?","que-es-la-ventana-fertil","2023-04-03","A pesar de lo que muchas personas creen, no puedes quedar embarazada en cualquier día de tu ciclo. En realidad, solo es posible durante unos pocos días. Entonces, ¿qué es la ventana fértil? Lee nuestro post para aprender cuándo eres más fértil, cuál es el mejor momento para quedar embarazada y de qué manera entender tu ventana fértil puede ayudarte a evitar embarazos.",[2690,2692],{"_42":761,"_305":2691},"what-is-the-fertile-window",{"_42":43,"_305":2686},{"_39":1191,"_1696":1714},{"_347":2695,"_426":2696},"Illustration of the menstrual cycle with the text : you cannot get pregnant every day of your cycle",{"_428":2697,"_430":2698,"_432":1720,"_434":2699,"_436":1722,"_438":2059,"_440":2060,"_347":2695,"_442":-5},"https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?w=750 750w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1614168790-you-cannot-get-pregnant-every-day-of-your-cycle.jpg?w=750","

¿Qué significa “fértil”?

La fertilidad está relacionada con nuestra capacidad de reproducirnos. En pocas palabras, estar en una ventana fértil significa que puedes quedar embarazada. Los días en los que las mujeres pueden quedar embarazadas se conocen como la ventana fértil....",3,{"_299":2703,"_442":2704,"_1696":2705,"_1704":2706,"_1706":2707,"_1708":2708,"_412":2712,"_344":2713,"_1724":2720,"_1726":1908},"146589701","Explicación sobre los niveles de progesterona","explicacion-sobre-los-niveles-de-progesterona","2023-02-20","La progesterona tiene un papel fundamental en el ciclo menstrual. Pero ¿qué es exactamente? ¿Qué función tiene? Y ¿cuáles son los niveles normales de progesterona? Responderemos todas tus preguntas sobre esta hormona. Sigue leyendo para obtener más información…",[2709,2711],{"_42":761,"_305":2710},"progesterone-levels",{"_42":43,"_305":2705},{"_39":1191,"_1696":1714},{"_347":2704,"_426":2714},{"_428":2715,"_430":2716,"_432":1720,"_434":2717,"_436":1722,"_438":2718,"_440":2719,"_347":2704,"_442":-5},"https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?w=750 750w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1676899207-blogpost_image_progesterone.jpg?w=750",493,1.5183867141162515,"

¿Qué es la progesterona?

La progesterona es una hormona sexual que se encuentra tanto en hombres como en mujeres. La progesterona tiene un papel clave en la salud reproductiva femenina, sobre todo en las últimas etapas del ciclo menstrual (conocida...",{"_299":2722,"_442":2723,"_1696":2724,"_1704":2725,"_1706":2726,"_1708":2727,"_412":2735,"_344":2736,"_1724":2741,"_1726":2100},"108936929","¿Qué es el juego previo?","que-es-el-juego-previo","2022-02-17","Tradicionalmente, se dice que el juego previo es un tipo de sexo que ocurre antes del sexo con penetración. Sin embargo, esa es solo una forma de interpretar el juego previo. Nuestras experiencias sexuales son mucho más variadas. En esta publicación, vamos a analizar el juego previo, incluidos los diferentes tipos de juegos previos y sus riesgos, y por qué ya es hora de cambiar la forma de hablar sobre el sexo. Sigue leyendo para obtener más información…",[2728,2730,2731,2733],{"_42":761,"_305":2729},"what-is-foreplay",{"_42":43,"_305":2724},{"_42":1238,"_305":2732},"preliminares",{"_42":1382,"_305":2734},"vad-ar-forspel",{"_39":1738,"_1696":1739},{"_347":2723,"_426":2737},{"_428":2738,"_430":2739,"_432":1720,"_434":2740,"_436":1722,"_438":2021,"_440":462,"_347":2723,"_442":-5},"https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?w=750 750w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1645093267-blogpost_image-foreplay.jpg?w=750","

¿Por qué es importante el juego previo?

Existen diferentes motivos por los que las personas eligen el juego previo. El juego previo puede prolongar la excitación sexual, pero también puede ayudar a preparar el cuerpo para el sexo con penetración. Si...",{"_299":2743,"_442":1141,"_1696":2744,"_1704":2745,"_1706":2746,"_1708":2747,"_412":2751,"_344":2752,"_1724":2758,"_1726":1946},"106307627","como-concebir-un-nino-o-una-nina","2022-02-09","Hay una creencia extendida de que es posible elegir el sexo del bebé según la dieta que sigas, el momento en que tengas sexo o la posición sexual que elijas. En este post, analizaremos el costado científico de este delicado tema y veremos si es posible elegir el sexo de tu bebé. Sigue leyendo para obtener más información…",[2748,2750],{"_42":761,"_305":2749},"how-to-conceive-a-boy-or-a-girl",{"_42":43,"_305":2744},{"_39":1137,"_1696":1838},{"_347":2753,"_426":2754},"Hand with two sperm cells swirling",{"_428":2755,"_430":2756,"_432":1720,"_434":2757,"_436":1722,"_438":2021,"_440":462,"_347":2753,"_442":-5},"https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.25&w=750 187w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.5&w=750 375w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.75&w=750 562w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?w=750 750w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=1.5&w=750 1125w","https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.25&fm=webp&w=750 187w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.5&fm=webp&w=750 375w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=0.75&fm=webp&w=750 562w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?fm=webp&w=750 750w,https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?dpr=1.5&fm=webp&w=750 1125w","https://www.datocms-assets.com/21281/1644418674-blogpost_image-shettles_method.png?w=750","

Antes de profundizar en este tema controversial, queremos aclarar que “género” y “sexo” son dos conceptos diferentes. En este post, hablaremos acerca de concebir un bebé de sexo masculino o femenino.

¿Qué es el método Shettles?

Hay métodos en los que se...","collection",{"_299":2761,"_39":2762,"_1696":1697,"_2763":322,"_344":2764,"_1698":2767,"_2777":2778,"_2825":-5,"_1708":2826},"128753281","Planning (needs translation)","paragraph",{"_347":2765,"_41":2766},"ilustración de un calendario y un corazón","https://www.datocms-assets.com/21281/1664540180-planning-a-pregnancy.svg",[2768],{"_299":2389,"_442":2390,"_1696":2391,"_1704":2392,"_1706":2393,"_2769":2770,"_1708":2771,"_412":2774,"_344":2775},"content","

¿Puedes quedar embarazada mientras estás amamantando?

Sí, puedes quedar embarazada mientras amamantas, incluso si aún no has tenido tu primer ciclo menstrual desde el parto. Sin embargo, si amamantas de manera exclusiva (solo le das leche materna a tu bebé al menos cada 4 horas durante el día y cada 6 horas por la noche), tu cuerpo deja de ovular de forma natural. Y si no ovulas, no puedes quedar embarazada.

¿Puedes ovular durante la lactancia?

Es muy poco probable que ovules en las primeras semanas después del parto. Dicho esto, no significa que no vayas a ovular o que no puedas quedar embarazada. En un estudio realizado en 2023 por Natural Cycles, se observó que el 19 % de las mujeres que amamantaban de manera exclusiva recuperaron sus periodos dentro de los primeros tres meses después del parto (esto no ocurrió en las mujeres que prefirieron alimentar a sus bebés con biberón o utilizaron un extractor de leche). Mientras que al 76 % de las mujeres que amamantaron de manera exclusiva recuperaron su periodo al cabo de un año.

Desafortunadamente, es difícil saber en qué momento ocurrirá esa primera ovulación después del embarazo. Es posible que no sepas que ocurrió hasta que no tengas tu primer periodo y, cuando ocurra, ya habrás tenido días fértiles. Hay un par de opciones disponibles para ayudarte a detectar la ovulación. Las pruebas de HL pueden detectar un aumento en las hormonas luteinizantes antes de la ovulación y tomar tu temperatura basal del cuerpo puede confirmar que la ovulación ha ocurrido.

¿Es seguro seguir amamantando si quedas embarazada?

Se considera seguro seguir amamantando si quedas embarazada. Sin embargo, la lactancia estimula la liberación de oxitocina, una hormona que provoca contracciones y ayuda al útero a recuperar su tamaño anterior al embarazo. Por esta razón, a algunas mujeres les preocupa que amamantar durante el embarazo pueda causar pérdida prematura del embarazo o parto prematuro, aunque esto es poco frecuente y no suele asociarse con estar amamantando.

Cuando se está amamantando, es normal experimentar algunos calambres, sobre todo en las primeras semanas después del parto. Si te preocupan los calambres dolorosos y constantes, no dudes en hablar con un profesional de la salud.

Si quedas embarazada mientras estás amamantando, puedes seguir con la lactancia sin perjudicar a tu bebé o al feto. Sin embargo, la mayoría de los médicos recomiendan a las pacientes que esperen al menos entre 18 y 24 meses después del parto antes de volver a quedar embarazadas para reducir el riesgo de complicaciones durante el embarazo y darle a sus cuerpos el tiempo necesario para recuperarse.

¿Es la lactancia materna un método anticonceptivo?

La lactancia puede utilizarse como método anticonceptivo natural. Durante mucho tiempo, se ha utilizado el método anticonceptivo de lactancia y amenorrea (MELA) (lactancia significa estar amamantando y amenorrea es la ausencia de ciclo menstrual) para detener la ovulación y ayudar a prevenir el embarazo. Dicho esto, amamantar no es un anticonceptivo a largo plazo y sólo es una forma confiable de método anticonceptivo cuando se hace de una determinada manera durante un periodo de tiempo restringido.

¿De qué manera amamantar previene un embarazo?

Cada vez que amamantas a tu bebé, los nervios de tu seno envían señales a tu cerebro, liberando las hormonas oxitocina y prolactina en tu torrente sanguíneo. Estas hormonas son responsables de tu producción de leche y envían la leche materna hacia tus conductos, lo que también se conoce como reflejo de salida de la leche. Los resultados de lainvestigación indican que los niveles elevados de estas hormonas también retrasan la liberación de un óvulo del ovario. Esto significa que cuando amamantas de manera exclusiva, naturalmente retrasas la ovulación, lo que puede ayudarte a prevenir un nuevo embarazo.

¿Cuál es la efectividad de la lactancia materna como método anticonceptivo?

La lactancia materna como método anticonceptivo (MELA) cuando se utiliza correctamente, puede tener hasta un 98 % de efectividad en los primeros seis meses. Esto quiere decir que solo le das a tu bebé leche materna, pero esto solo aplica durante los primeros seis meses después del parto. Después de ese plazo, las posibilidades de quedar embarazada aumentarán. Sin duda, esto varía de una mujer a otra. Para algunas la ovulación puede demorar más en volver y, una vez que vuelve, hay riesgo de quedar embarazada. A medida que pasan los meses y recuperas tu fertilidad se reduce la efectividad de la lactancia materna como método anticonceptivo.

Si analizamos la efectividad del método anticonceptivo, para la pareja promedio que tiene sexo de manera regular sin usar protección, hay un 85 % de posibilidades de que la mujer quede embarazada en un plazo de un año. Como dijimos, si amamantas de manera exclusiva, usando el método MELA se detendrá tu ovulación durante los seis primeros meses después del parto, dándote “protección” contra el embarazo en este periodo. Sin embargo, este método anticonceptivo no es eficaz si utilizas un extractor de leche en lugar de amamantar de manera exclusiva. Y si amamantas a tu bebé, pero también le das leche de fórmula, puede que no sea un método anticonceptivo adecuado para ti.

¿Cómo empiezo a usar la lactancia materna como método anticonceptivo?

Puedes empezar a usar el método MELA apenas nazca tu bebé. Para que amamantar funcione como método anticonceptivo efectivo, debes:

Amamantar a tu bebé al menos cada cuatro horas durante el día
Amamantar a tu bebé al menos cada seis horas durante la noche
Amamantar a tu bebé de manera exclusiva (sólo lactancia materna; los extractores de leche, los biberones, la leche de fórmula y los alimentos sólidos pueden interferir en la efectividad).

Si tu objetivo es prevenir el embarazo, es importante recordar que amamantar como método anticonceptivo es menos efectivo una vez que el bebé cumple seis meses o recuperas tu periodo.

Métodos anticonceptivos y lactancia

Si no quieres empezar con el método MELA, es importante que evalúes con tu médico todas las opciones anticonceptivas para usar después del parto. No todos los métodos anticonceptivos son recomendables inmediatamente después del parto; por ejemplo, puede que tengas que esperar al menos tres semanas antes de poder usar el anticonceptivo combinado, el parche anticonceptivo o el anillo vaginal.

Aunque algunas formas de anticoncepción pueden afectar la lactancia materna, el método anticonceptivo Natural Cycles es un método no invasivo y libre de hormonas que funciona desde el primer día. La aplicación NC° es un dispositivo médico habilitado por la FDA que ha ayudado a más de tres millones de usuarias registradas a prevenir y planificar el embarazo de forma natural. El algoritmo avanzado de la aplicación utiliza la temperatura de tu cuerpo para determinar tu ventana fértil y confirmar tu ovulación.

El momento de la primera ovulación después del parto puede variar ampliamente de una mujer a otra y a menudo depende de si estás amamantando o no. Puedes comenzar con Natural Cycles en cualquier momento después del embarazo. Sin embargo, hasta que regrese tu periodo, el algoritmo sólo te dará Días Rojos, lo que significa que existe la posibilidad de que seas fértil y, por lo tanto, debes usar protección o abstenerte de tener relaciones sexuales para prevenir el embarazo.

No importa en qué punto de tu viaje de fertilidad te encuentres, la aplicación Natural Cycles te ayuda a planificar, prevenir o seguir un embarazo con mucha información estupenda que te ayudará a conocer mejor tu cuerpo. Descubre si la primera aplicación anticonceptiva habilitada por la FDA funciona para ti.

Este artículo es una traducción de este blog en inglés.