Birth Control

11 Non-hormonal birth control methods and how they work

We’re all different and deserve a diverse choice of methods to suit our unique reproductive needs. For those looking for hormone-free contraception, we’ve curated a list of seven non-hormonal birth control options, so you can learn about their history, how they’re used, their effectiveness and more. If you’re looking for natural birth control, you’ve come to the right place…

Birth Control

Switching birth control methods: what you need to know

Over our fertile lifetimes we are likely to change birth control methods multiple times. This frequency could be a symptom of a lack of suitable options, or the fact our needs and preferences change over time. It’s an important decision, if and when you switch your current birth control, and in this post we’ll help guide you through this change.

Reproductive Health

11 Ovulation signs — know when you are most fertile

Ovulation — when an ovary releases a mature egg cell — is a core part of the menstrual cycle, but it often goes unnoticed. You may only start wondering about your own ovulation when you start trying for a baby. Knowing when you ovulate is key to understanding your fertility, so how do you know when your ovulation happens? In this article, we’ll go through some of the signs of ovulation, like cervical mucus changes, pains, and body temperature, and dig into how you can predict your ovulation to learn when you are the most fertile.