Home/Cycle Matters / Period & Bleeding

Period & Bleeding

Find out the facts with articles on menstruation, spotting, irregular periods and more.

Period & Bleeding

Masturbating during your period: Is it okay?

Masturbating on your period isn’t shameful or dangerous in any way. In fact there can be some perks to this type of self-pleasure. In this article, we’ll dig deeper into this topic, explore some of the benefits of masturbation during menstruation, and offer some tips on how to get started. Read on to learn more…

6 min read

Period & Bleeding

Ovulation bleeding: Causes, colors, and what’s normal

Have you ever experienced bleeding in the middle of your menstrual cycle? Then you may have had ovulation bleeding! Most of us have some idea about when our period is about to start, so it might come as a surprise to notice bleeding at another time in the cycle. In this article, we’ll dig into what ovulation bleeding is, why it happens, what it looks like, and more!

10 min read

Period & Bleeding

Period in your 20s, 30s and 40s: What's normal & what to expect

Lots of changes happen in our lives as we get older – and our menstrual cycles are just one of those things that can change. From your teenage years to your 20s, and into your 30s and 40s, the length of your menstrual cycle can change, as can the length of your period. So, how do you know if your menstrual cycle is normal for your age? Let’s dive right in.

11 min read

Period & Bleeding

What does the color of period blood mean?

If you’re on your period and notice that your blood is black, brown, or even orange, it’s not usually a reason to panic. But it is always a good idea to get to know your menstrual cycle better and understand what’s normal for you. Let’s unpack what different period blood colors mean and when it’s a good idea to consult with a doctor.

9 min read

Period & Bleeding

Why do my breasts hurt before my period?

If you’ve ever wondered why your breasts hurt before your period, the hormonal changes linked with premenstrual syndrome (PMS) might be the answer. While we may commonly think of other symptoms of PMS, such as irritability, mood changes or food cravings, there are, in fact, a variety of changes people notice. In this article, we’ll walk you through what causes breast pain before your period, common symptoms, what you can do about it, and when to see a doctor.

8 min read

Want to learn more about a hormone-free future?

Subscribe to our newsletter for access to our latest articles, exclusive promotions and more.