O Natural Cycles° é ideal para você?

Como funciona

Escolha um dispositivo

Use nosso termômetro gratuito que você recebe com o plano anual. Ou sincronize facilmente seu Apple Watch ou Oura Ring com o aplicativo.

Meça sua temperatura

Use o dispositivo escolhido para medir sua temperatura assim que você acordar.

Abra o aplicativo Natural Cycles

O aplicativo mostra seu status de fertilidade, tendências do ciclo e informações úteis.

Natural Cycles hardware
Natural Cycles
Natural Cycles App

Comparação de diferentes métodos contraceptivos

NÃO HORMONAL


Natural Cycles

Celular com o aplicativo do Natural Cycles e termômetro

93%

Preservativo Masculino

Ilustração de um preservativo masculino

87%

DIU de cobre

DIU de cobre

99%

HORMONAL


Pílula anticoncepcional

Cartelas de pílulas anticoncepcionais

93%

NuvaRing

ilustração do NuvaRing

93%

DIU hormonal

ilustração de um DIU hormonal

99%

Referência da eficácia do método contraceptivo.

Natural Cycles

Com base na ciência, o algoritmo do Natural Cycles° é alimentado pela sua temperatura corporal.

Dentro do aplicativo

calendar app

Desbloqueie

Nosso algoritmo aprovado pela FDA usa sua temperatura para identificar dias férteis e não férteis.

trackers

Acompanhe

Registre humor, energia e mais para ver como seu ciclo te afeta.

ovulation prediction

Aprenda

Insights personalizados e conteúdo especializado para ajudar você a entender sua experiência única.

Ouça diretamente de Cyclers como você

4.8

40K+ avaliações na App Store

Michelle

Michelle

I feel empowered knowing about my body’s natural processes.

NC° Birth Control

Bethany

Bethany

I’ve experienced significantly less pelvic pain... and our intimacy couldn’t be better.

NC° Birth Control

Dr. Katara

Dr. Katara

Has got to be THE best natural birth control on the market. 10/10 recommend!

NC° Birth Control

Shadow

Shadow

NC° helped me understand my body, cycle, and the best time of the month to get pregnant.

NC° Plan Pregnancy

Katie

Nothing short of amazing! We just welcomed our baby girl thanks to NC° 🥰

NC° Plan Pregnancy

Junte-se à nossa comunidade

#NaturalCycles

Seed cycling is a dietary practice that involves eating certain kinds of seeds – flaxseed, pumpkin, sunflower, and sesame seeds – during the menstrual cycle or at certain times of the month.⁠
⁠
The rationale behind the method is that the seeds will help the body have a healthy balance between estrogen and progesterone. In turn, this is meant to help regulate the menstrual cycle and improve fertility, and it’s also been claimed to reduce symptoms of PMS, PCOS, endometriosis, and menopause.⁠
⁠
Seed cycling itself is not new, but it has gotten more attention and become more widespread in recent years through social media and the wellness industry ✨⁠Until recently, squirting and female ejaculation were considered to be the same thing. However, research shows that these are actually different 👀 While squirting can often produce enough liquid to wet the sheets and is similar to urine in its composition, female ejaculation produces a smaller amount of milky fluid. This fluid is produced in the Skene’s gland (sometimes called the female prostate) and exits through the urethra with sexual release 🫠 It is possible to experience both squirting and female ejaculation at the same time, while some people will experience one but not the other. ⁠
⁠
While the fluid produced when someone squirts is similar to urine, it’s not the same as peeing during sex. Squirting is different from sexual incontinence (also called coital incontinence) when the bladder leaks during intercourse — this usually happens if you already have urinary incontinence, e.g., you let out a small amount of pee when you laugh or sneeze. Follow the link in our bio to learn more 🔗Condoms are a non-hormonal, barrier birth control option ✨ The external or male condom is the most commonly used. There’s also another kind called the internal condom.⁠
⁠
You can buy condoms as an over-the-counter birth control method in supermarkets, drug stores, and pharmacies 🏪 As well as a means of preventing pregnancy, condoms are also useful for preventing the spread of sexually transmitted infections (STIs) 👍 Follow the link in our bio to learn more about condom effectiveness and more! 🔗Anybody got BINGO? 🥲

Perguntas mais frequentes

Você deve ser maior de 18 anos.Não protege contra infecções sexualmente transmissíveis.

O Natural Cycles tem uma eficácia de 93% com uso típico e 98% com uso perfeito. Nenhum método contraceptivo é 100% efetivo. Usar o Natural Cycles não garante que você evitará a gravidez. O aplicativo apenas informa os dias em que você tem maior probabilidade de engravidar com base nas informações que você fornece.