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Home/Cycle Matters / Reproductive Health

Skin and Hormones: How Your Cycle Can Influence Your Skincare

Jen on the roof terrace at Natural Cycles headquarters.

Written by Jennifer Gray

Jennifer Gray

Jennifer Gray is an award-winning writer with more than five years’ experience covering reproductive topics ranging from birth control to planning pregnancy. She is passionate about providing women with accurate information grounded in science they can use to take charge of their own health - while also dispelling myths that exist within the field of women’s health. She holds a Master of Science from the University of Edinburgh and currently lives in Ireland.

From mood swings and cramps, to energy bursts and cravings, we know our bodies change throughout our cycles and our skin is no exception. Depending on the time of the month, you might experience oily skin, dry skin, breakouts or a natural glow. Read on to discover the link between skin and hormones and how you can optimize your skincare regime to work with your body’s natural changes.

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