Profile of a woman with bare shoulder and long hair covering her face
Home/Cycle Matters / Reproductive Health

Skin and Hormones: How Your Cycle Can Influence Your Skincare

Jen on the roof terrace at Natural Cycles headquarters.

Written by Jennifer Gray

Jennifer Gray

Jennifer Gray is an award-winning writer with more than five years’ experience covering reproductive topics ranging from birth control to planning pregnancy. She is passionate about providing women with accurate information grounded in science they can use to take charge of their own health - while also dispelling myths that exist within the field of women’s health. She holds a Master of Science from the University of Edinburgh and currently lives in Ireland.

From mood swings and cramps, to energy bursts and cravings, we know our bodies change throughout our cycles and our skin is no exception. Depending on the time of the month, you might experience oily skin, dry skin, breakouts or a natural glow. Read on to discover the link between skin and hormones and how you can optimize your skincare regime to work with your body’s natural changes.

Did you enjoy reading this article?

Discover Natural Cycles° today

Featured Posts

Period & Bleeding

11 Signs your period is coming

11 min read

Period & Bleeding

What does the color of period blood mean?

9 min read

Sex & Pleasure

Different types of sex & sexual acts: Oral, anal defined

9 min read

Want to learn more about a hormone-free future?

Subscribe to our newsletter for access to our latest articles, exclusive promotions and more.

Keep reading...

Reproductive Health

5 Misconceptions about miscarriage

In this guest article, Dr. Susie Kilshaw walks us through the different cultural perceptions of miscarriage and some of the most common misconceptions she’s encountered, including how miscarriage is treated and what the aftermath looks like. It’s important to highlight that miscarriage and pregnancy loss are different for everyone. This article aims to shine a light on the range of experiences, offer a better understanding of miscarriage, and help you reach a position where you feel more adequately prepared. Whether you’ve experienced miscarriage firsthand, know someone who has, or have no experience on the subject, this article is written for you…

11 min read

Reproductive Health

The menstrual cycle: Overview, what's normal, phases explained

Knowing your menstrual cycle is a great way to get to know your body, whether you consider yourself well-informed or are just starting out on a journey to better understand your cycle. Here’s everything you need to know about the menstrual cycle, including the different phases, the hormones involved, and how tracking your cycle can help you plan or prevent a pregnancy.

10 min read

Reproductive Health

What is seed cycling?

Seed cycling is a dietary practice that involves eating certain kinds of seeds – flaxseed, pumpkin, sunflower, and sesame seeds – during the menstrual cycle or at certain times of the month. In this article, we’ll take a closer look at what seed cycling is, how to do it, and what the science says about it.

9 min read