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Introducing NC° Perimenopause, see how it can support your patients.

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1233w,https://www.datocms-assets.com/21281/1736956877-perimenopause-tired_0125.jpg?auto=compress%2Cformat&q=75 1645w","(max-width: 1645px) 100vw, 1645px","https://www.datocms-assets.com/21281/1736956877-perimenopause-tired_0125.jpg?auto=compress%2Cformat&q=75",1645,1095,1.5022831050228311,{"_344":683,"_461":684,"_361":685,"_480":686,"_470":46,"_472":46},"dQrkr9VFTDCXBQDZQb9h9w","Perimenopause & lange Blutungen: Was ist normal","/cyclematters/long-period-during-perimenopause",{"_388":687,"_483":688},"Illustration showing an hourglass and a box of tampons",{"_485":689,"_487":46,"_488":507,"_490":690,"_492":509,"_494":510,"_496":511,"_388":687,"_498":-5},"https://www.datocms-assets.com/21281/1741614333-long-period-perimenopause_0225.jpg?auto=compress%2Cformat&dpr=0.25&q=75 320w,https://www.datocms-assets.com/21281/1741614333-long-period-perimenopause_0225.jpg?auto=compress%2Cformat&dpr=0.5&q=75 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algorithm analyzes your unique data, providing you with a daily fertility update.",{"_483":6288,"_388":6293},{"_485":6289,"_487":46,"_488":6290,"_490":6291,"_492":6292,"_494":6292,"_496":6240,"_388":6293,"_498":-5},"https://www.datocms-assets.com/21281/1762783698-today-page-on-app.jpg?auto=compress%2Cformat&dpr=0.25&q=75 343w,https://www.datocms-assets.com/21281/1762783698-today-page-on-app.jpg?auto=compress%2Cformat&dpr=0.5&q=75 686w,https://www.datocms-assets.com/21281/1762783698-today-page-on-app.jpg?auto=compress%2Cformat&dpr=0.75&q=75 1029w,https://www.datocms-assets.com/21281/1762783698-today-page-on-app.jpg?auto=compress%2Cformat&q=75 1372w","(max-width: 1372px) 100vw, 1372px","https://www.datocms-assets.com/21281/1762783698-today-page-on-app.jpg?auto=compress%2Cformat&q=75",1372,"Natural Cycles App",{"_344":6295,"_6272":6296,"_6274":6297,"_385":6298},"FjaFhHFPTSe4fxBGEVT9sQ","Uncover trends over time","See all your cycle insights in one place, download your Cycle Report and 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control?","tableHeadline","buttonText","buttonUrl","signupButtonText","Get started","labelHormonal","HORMONAL","labelNonHormonal","NON-HORMONAL","

Reference: Contraceptive Technology (Table 26 - 1). 21st Edition, 2018

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and our intimacy couldn’t be better.",{"_385":6527,"_6143":6532,"_6516":6528,"_6518":281},{"_388":6528,"_483":6529},"Dr. Katara",{"_485":6530,"_487":46,"_488":6512,"_490":6531,"_492":6514,"_494":6514,"_496":6240,"_388":6528,"_498":-5},"https://www.datocms-assets.com/21281/1708677869-testimonial_katara.jpg?auto=compress%2Cformat&dpr=0.25&q=75 131w,https://www.datocms-assets.com/21281/1708677869-testimonial_katara.jpg?auto=compress%2Cformat&dpr=0.5&q=75 262w,https://www.datocms-assets.com/21281/1708677869-testimonial_katara.jpg?auto=compress%2Cformat&dpr=0.75&q=75 393w,https://www.datocms-assets.com/21281/1708677869-testimonial_katara.jpg?auto=compress%2Cformat&q=75 524w","https://www.datocms-assets.com/21281/1708677869-testimonial_katara.jpg?auto=compress%2Cformat&q=75","Has got to be THE best natural birth control on the market. 10/10 recommend!",{"_385":6534,"_6143":6539,"_6516":6535,"_6518":329},{"_388":6535,"_483":6536},"Shadow",{"_485":6537,"_487":46,"_488":6512,"_490":6538,"_492":6514,"_494":6514,"_496":6240,"_388":6535,"_498":-5},"https://www.datocms-assets.com/21281/1708677891-testimonial_shadow.jpg?auto=compress%2Cformat&dpr=0.25&q=75 131w,https://www.datocms-assets.com/21281/1708677891-testimonial_shadow.jpg?auto=compress%2Cformat&dpr=0.5&q=75 262w,https://www.datocms-assets.com/21281/1708677891-testimonial_shadow.jpg?auto=compress%2Cformat&dpr=0.75&q=75 393w,https://www.datocms-assets.com/21281/1708677891-testimonial_shadow.jpg?auto=compress%2Cformat&q=75 524w","https://www.datocms-assets.com/21281/1708677891-testimonial_shadow.jpg?auto=compress%2Cformat&q=75","NC° helped me understand my body, cycle, and the best time of the month to get pregnant.",{"_385":6541,"_6143":6548,"_6516":6549,"_6518":329},{"_388":6542,"_483":6543},"Katie and her 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We just welcomed our baby girl thanks to NC° 🥰","Katie","reviewsSectionCta",[6552],{"_461":6553,"_45":819},"See more","instagramSection",{"_498":6556,"_6557":6558,"_6559":6560},"Join Our Community","hashtag","#NaturalCycles","buttoncta","Follow us","trailingButton",{"_461":6313},"faqSection",{"_6565":6566,"_6567":6568},"heading","Common questions","questionAnswers",[6569,6574,6577,6580],{"_6570":6571,"_6572":6573},"question","What makes the Natural Cycles app different from others?","answer","

Natural Cycles is the first and only app of its kind cleared by the FDA as birth control. Most other fertility apps assume your cycle is 28 days long. This means the fertile window they predict is not personalized to your cycle. So, how can it be true to you? Our algorithm significantly reduces the risk of you receiving an incorrect fertility status since it uses your unique temperature data, which reduces the risk of unwanted pregnancy and can even help you plan for pregnancy with greater precision.

Plus, not all period trackers keep secrets — some might even share them. With the Natural Cycles app, your data stays yours. We provide an advanced data privacy protection program designed to keep your data safe. Find out why women around the world choose Natural Cycles.

",{"_6570":6575,"_6572":6576},"How do I get started?","

To get started:
1. Sign up for Natural Cycles (purchase a subscription and measuring device)
2. Download the app
3. Follow the steps to set up your device
4. Start measuring!

",{"_6570":6578,"_6572":6579},"Why does the Natural Cycles app charge a subscription?","

Birth control costs money to make and supply. A subscription to the Natural Cycles app helps make hormone-free birth control more accessible, giving you more choices to find what works for you — all while supporting women’s health research.

Because we charge a subscription, we don’t need to profit from selling users’ data like some “free” apps do. Natural Cycles is committed to data privacy, and as a regulated medical device, we are required to comply with the FDA’s cybersecurity requirements.

We offer two plans: annual or monthly. Click here to find the right subscription option for you.

",{"_6570":6581,"_6572":6582},"Is Natural Cycles effective birth control?","

Yes. The effectiveness of Natural Cycles is supported by clinical evidence, which shows a typical use effectiveness rate of 93% and a perfect use effectiveness of 98%. Read more on the science behind our effectiveness.

","optionalBannerText","

Exclusive offer: Buy Natural Cycles° and get up to $200 off MSRP on Oura Ring Gen3

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NC° is in the same effectiveness category as the pill —

and has zero side effects.

",{"_358":6691,"_344":6709,"_461":6693,"_45":785,"_6662":6663,"_6664":6665},"KnFc2h8gQ5yY44imGwrOXQ","methods",[6712,6716,6720,6725],{"_6323":6339,"_6325":6340,"_6713":6206,"_6328":6714},"isHighlighted",{"_45":6715,"_388":-5},"https://www.datocms-assets.com/21281/1743613942-male-condom-illustration.svg",{"_6323":6717,"_6325":6326,"_6713":6346,"_6328":6718},"NC°",{"_45":6719,"_388":-5},"https://www.datocms-assets.com/21281/1763459574-nc-phone-icon.svg",{"_6323":6721,"_6325":6326,"_6713":6206,"_6328":6722},"The Pill",{"_45":6723,"_388":6724},"https://www.datocms-assets.com/21281/1746452003-birth-control-pill-4.svg","birth control pill icon",{"_6323":6726,"_6325":6727,"_6713":6206,"_6328":6728},"IUD",">99%",{"_45":6729,"_388":6730},"https://www.datocms-assets.com/21281/1743613942-hormonal-iud-illustration.svg","hormonal iud icon","

Typical use effectiveness rates. Source: Contraceptive Technology (Table 5-2). 22nd Edition, 2023

",{"_6733":6734,"_6735":6736,"_6737":6738},"effectivenessText","Natural Cycles is 93% effective with typical use, 98% effective with perfect use. No method of contraception is 100% effective. 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This represents the number of unintended pregnancies that occur when a group of 100 women use a particular method of birth control for a year. ⁠\n⁠\nEach birth control method has two categories of Pearl Index: typical use and perfect use. 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