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Reproductive Health

Learn more about your body with articles on anatomy, cycle conditions and more.

Reproductive Health

5 Misconceptions about miscarriage

In this guest article, Dr. Susie Kilshaw walks us through the different cultural perceptions of miscarriage and some of the most common misconceptions she’s encountered, including how miscarriage is treated and what the aftermath looks like. It’s important to highlight that miscarriage and pregnancy loss are different for everyone. This article aims to shine a light on the range of experiences, offer a better understanding of miscarriage, and help you reach a position where you feel more adequately prepared. Whether you’ve experienced miscarriage firsthand, know someone who has, or have no experience on the subject, this article is written for you…

11 min read

Reproductive Health

The menstrual cycle: Overview, what's normal, phases explained

Knowing your menstrual cycle is a great way to get to know your body, whether you consider yourself well-informed or are just starting out on a journey to better understand your cycle. Here’s everything you need to know about the menstrual cycle, including the different phases, the hormones involved, and how tracking your cycle can help you plan or prevent a pregnancy.

10 min read

Reproductive Health

What is seed cycling?

Seed cycling is a dietary practice that involves eating certain kinds of seeds – flaxseed, pumpkin, sunflower, and sesame seeds – during the menstrual cycle or at certain times of the month. In this article, we’ll take a closer look at what seed cycling is, how to do it, and what the science says about it.

9 min read

Reproductive Health

Vagina 101: Anatomy, function, and what to look out for

Let’s take a closer look at the vagina, from where it’s located to its role in our reproductive health — there’s so much to learn about this small but mighty part of our anatomy. We’re here to answer all your questions about the vagina, ensuring you’re informed about your own body. Read on to learn more…

10 min read

Reproductive Health

How long do sperm live?

Sperm can live inside a woman's body for up to five days. If you have unprotected sex even a few days before you ovulate, there's a chance of getting pregnant. In this article, we’re tackling the life cycle of sperm, plus their survival rate in different circumstances. Read on to learn more about what can influence sperm production, survival, and health.

6 min read

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