Gif with rotating emojis showing different menstrual cycle emojis
Home/Cycle Matters / Features & Updates

How to Track Menstrual Cycle Symptoms with Natural Cycles

Jen on the roof terrace at Natural Cycles headquarters.

Written by Jennifer Gray

Jennifer Gray

Jennifer Gray is an award-winning writer with more than five years’ experience covering reproductive topics ranging from birth control to planning pregnancy. She is passionate about providing women with accurate information grounded in science they can use to take charge of their own health - while also dispelling myths that exist within the field of women’s health. She holds a Master of Science from the University of Edinburgh and currently lives in Ireland.

Medically reviewed by Jack Pearson, Medical Affairs Manager at Natural Cycles

Jack Pearson

Dr. Jack Pearson is a previously HCPC registered Embryologist with a PhD in reproductive medicine. Prior to joining Natural Cycles leading Medical Affairs, he worked for more than 10 years in a clinical setting working at some of the busiest fertility clinics in the UK. Today he spends most of his time working with experts at the world’s leading institutions to carry out important research with the vision to further the field of female health. He earned his PhD from the University of Sheffield specializing in Sperm Metabolism and currently lives in London.

Over 90% of women say they get some premenstrual symptoms, such as bloating, headaches, and moodiness.* Many women find they can learn a lot about their body by tracking their symptoms each month and now Natural Cycles is making it easier for all users - whether you’re preventing pregnancy, planning pregnancy, or following pregnancy - to track menstrual cycle symptoms, pain, cervical mucus and more. Read on to find out exactly what’s available and how tracking can teach you more about your body.

Did you enjoy reading this article?

Discover Natural Cycles° today

Featured Posts

Period & Bleeding

11 Signs your period is coming

11 min read

Period & Bleeding

What does the color of period blood mean?

9 min read

Sex & Pleasure

Different types of sex & sexual acts: Oral, anal defined

9 min read

Want to learn more about a hormone-free future?

Subscribe to our newsletter for access to our latest articles, exclusive promotions and more.

Keep reading...

Features & Updates

Natural Cycles + The Pad Project

At Natural Cycles, we are proud to announce we are partnering with The Pad Project, whose mission is to create and cultivate local and global partnerships to end period stigma and empower women and all menstruators worldwide.

2 min read

Features & Updates

Meet Dr. Kerry Krauss: Natural Cycles’ in-house OB-GYN & Medical Director

With more than six years of experience practicing as an OB-GYN, we’re thrilled to have Dr. Kerry Krauss join the Natural Cycles Team as our Medical Director. We want you to get to know Dr. Krauss, too, so we took a few minutes to ask her some questions about her experience working in women’s health. We covered everything from body hair (spoiler alert: your OB-GYN doesn’t care what’s down there) to what the future of birth control means for women today. Read on to learn more…

5 min read

Features & Updates

The top 10 NC° Trackers of 2023

It’s been an incredible year at Natural Cycles! We’ve integrated with new devices, launched plenty of new features, and are now covered by insurance in the US! There’s lots to celebrate, but we want to acknowledge your hard work, too. Let’s take a minute to reflect on what we tracked together in the Natural Cycles app in 2023!

6 min read